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Quick & easy family friendly recipes

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Home » mid-week

mid-week

Lacking quick and easy mid-week meal inspiration? I hope you can find something you like here!

Try one of my one pot crowd pleasers, OR…

Our family favourites include this baked Greek chicken and potatoes (you’ll make it again and again!), lemon butter salmon with potatoes and asparagus, and one pan baked chicken with chorizo and tomatoes (great for entertaining!).

For those days when you don’t have much in the fridge and you need something everyone will enjoy, you can’t go wrong with this yummy crustless ‘Impossible Quiche‘.

Closeup of 2 slices of quiche lorraine cut from the rest of the quiche from above and on a marble background.

Perfect Mary Berry Quiche Lorraine

A square slice of homemade red pepper and feta quiche on a white plate with green salad and with ingredients and water and a red tea towel in the background.

Easy Red Pepper And Feta Quiche (Mediterranean Quiche)

A white dish of Italian pasta alla norma or eggplant pasta with basil and mozzarella on top on a green and blue cloth background with parmesan and a glass of water in the background

Easy Pasta Alla Norma (Tomato And Eggplant Pasta)

2 brown ceramic dishes of baked eggplant with tomato and feta on a blue and white tea towel and marble background.

Our Favourite Greek Baked Eggplant With Tomato & Feta (Gluten-free)

Someone eating a crispy halloumi burger up close

Crispy Halloumi Burgers (15 Minute Meal)

A Spanish omelette on a wooden board with a slice cut out of it

Best Spanish Omelette Recipe (Just 5 Ingredients)

One pan Greek baked chicken & potatoes with a Greek salad in the background

Amazing Roasted Greek Chicken And Potatoes

Baked cod with panko or posh fish and chips in a white cast iron pan from above on a blue background

Baked Panko Cod With Lemon Butter Sauce (Posh Fish And Chips)

A whole cooked rotisserie style chicken in an air fryer basket on a blue background

1-Hour Air Fryer Rotisserie Chicken (How To Air Fry A Whole Chicken!)

Someone eating Shanghai chicken with rice with chopsticks from a blue grey bowl on a blue background

Shanghai Chicken (15-minute meal)

A red baking dish of Greek giouvetsi with chicken with parsley and feta on it and a spoon in it and with a red checked tea towel in the background

Giouvetsi (Orzo Chicken Greek Style)

A red baking dish of eggplant lasagna with a piece missing on a cooking rack and with a red checked tea towel in the foreground

Vegetarian Eggplant Lasagna

A closeup of 4 halloumi kebabs on a white platter and on a bed of green leaves with bread and lime segments on the side

Halloumi Kebabs With Chorizo, Tomatoes And Honey Lime Dressing

A white dish of Mediterranean roast vegetables on a pale background, with a decorative spoon in it and with a green tea towel and herbs in the background

Mediterranean Roast Vegetables (Oven Or Air Fryer)

A round white baking dish of spicy peanut butter chicken from above with a stripy red and green tea towel and ingredients around the dish

Easy Peanut Butter Chicken Recipe (Thai Style)

An overhead shot of a dish of quick sweet and sour chicken on a brown place mat

Easy Chicken With Pineapple Chinese Stir-fry (Sweet And Sour)

A spoon holding up a chicken thigh in a round baking dish of chicken and sweet potatoes with maple orange sauce

Easy Chicken And Sweet Potatoes With Maple Orange Sauce

3 halloumi tacos with pineapple mango salsa on a white plate with a bowl of the salsa

Halloumi Tacos With Pineapple Mango Salsa

A glass bowl of quinoa salad with feta, fennel and blueberries on a black background from above and with a red plastic spoon and veggie scraps

Quinoa Salad with feta, fennel and blueberries

A close-up of an individual asparagus tartlet with bacon and an egg on top

Puff Pastry Asparagus Tartlets With Bacon

A closeup of 6-ingredient sausage ragu and pasta

6-ingredient Sausage Bolognese With Fennel (Stove Top & Pressure Cooker)

A close up plate of Moroccan chicken stew with yogurt and coriander on top - there's a red striped tea towel and a lemon in the background

Easy Moroccan Chicken Tagine Recipe (Stovetop, Slow Cooker Or Pressure Cooker)

A bowl of Greek air fryer chicken meatballs with slices of lemon and a spoon in - there's also a Greek salad in the background

Easy Greek Air Fryer Chicken Meatballs (Keftedes)

A close-up of a dish of lemony tuna spaghetti with a fork in it

20-minute Lemony Mediterranean Tuna Pasta

A plate of lemony Mediterranean rice with chickpeas in a blue bowl and with a spoon in it

Greek Lemon Rice (With Chickpeas)

A plate of honey balsamic brussels sprouts with pine nuts and feta with a spoon in it

Honey Balsamic Brussel Sprouts With Caramelized Onions, Pine Nuts And Feta

A dish of mee goreng basah or spicy Indonesian noodles with chopsticks

The Best Indonesian Noodles (Mee Goreng)

Someone holding a bowl of Christmas macaroni cheese and eating it with a fork - the baking dish is in the background

Leftover turkey pasta bake with bacon and brussels sprouts

Closeup of chicken cashew nuts and peppers with rice on a rectangular white plate

20-minute Chicken With Cashew Nuts And Peppers

A close up of a white plate of Greek stuffed eggplant or papoutsakia served with a green salad

Easy Greek Stuffed Eggplant (Papoutsakia Or ‘Little Shoes’!)

Sausage, sweet potato and orange traybake from above on a green and white checked cloth

Easy Sausage Tray bake (With Sweet Potatoes And Orange)

Two crispy chicken burgers on a white plate

Crispy Chicken Burgers (Air Fryer Or Pan-fried)

A bowl of Greek couscous with halloumi with a spoon in it

One Pan Roasted Vegetable Couscous With Halloumi

A closeup of a fork in a bowl of pasta carbonara with another bowl in the background

Best Pasta Carbonara Of Your Life (Without Cream!)

A plate of food with broccoli, with Lemon ricotta pasta and Farfalle with a fork in it

20-minute Lemon Ricotta Pasta With Broccoli And Prosciutto

A close up of a corn, avocado, tomato and basil salad with crispy halloumi - there are some white plates in the background

Crispy Halloumi Salad With Avocado, Corn and Tomatoes

A close up of a chicken katsu curry with an easy curry sauce on a bed of rice and with lettuce

Easy chicken katsu curry (with air fryer option)

Basic crispy salmon fishcakes on a rectangular plate with salad and lemon wedges in the background

Basic Crispy Salmon Fish Cakes

A close up of some crispy pan fried gnocchi in cherry tomato sauce in a white bowl with a spoon

Pan-fried Gnocchi With Cherry Tomato Sauce (30-minute meal)

A piece of chicken on a cutting board, sliced

Our Favourite Easy Baked Chicken Thighs (Oven Or Air Fryer)

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Don't expect to find anything fussy or complicated here. Just QUICK, EASY & (mostly!) HEALTHY recipes from the Mediterranean and beyond. ENJOY! READ MORE >>


Trending!

A stack of halloumi fries on brown paper and a blue marble platter with dips to the side

The BEST Crispy Halloumi Fries (+ Air Fryer Option)

Someone lifting a piece of crustless quiche out of a white dish

The very best crustless quiche (impossible quiche!)

A close-up of a piece of 6-ingredient gooey Swedish chocolate cake or kladdkaka with a fork on baking paper.

6-ingredient gooey Swedish chocolate cake (kladdkaka)

A white dish of cooked Greek potatoes with fresh herbs on top with a spoon in it and with a blue tea towel and baking dish in the background.

The best Greek potatoes (with a video)

A souffle dish of easy 'magic' lemon pudding from above with a spoon in it on a marble background with lemons and a blue striped tea towel.

Easy magic lemon pudding (5 ingredients, no eggs)

The inside of a Greek yogurt blueberry muffin on a cooling rack with more muffins behind.

Greek yogurt blueberry muffins (low sugar recipe)

In season!

A closeup of 4 halloumi kebabs on a white platter and on a bed of green leaves with bread and lime segments on the side

Halloumi Kebabs With Chorizo, Tomatoes And Honey Lime Dressing

A close-up of an individual asparagus tartlet with bacon and an egg on top

Puff Pastry Asparagus Tartlets With Bacon

Someone eating a slice of lemon mascarpone cake on a pale beige plate with blueberries with a fork

Easy Lemon Mascarpone Cake

A stack of three lemon bakewell slices with lemons in the background

Lemon Bakewell Slices

More seasonal recipes

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