Welcome to your new go-to chicken thigh curry! This easy Thai chicken and butternut squash curry truly deserves the spot it’s had on our dinner table (and in our freezer) for YEARS now. Imagine a cross between a Thai red curry and a chicken satay curry – with hidden veggies – and you get the idea. It’s creamy, tomato-y, peanut-y. Make it on the stove top, in the slow cooker, or in the pressure cooker. Perfect!
‘Perfect’ – really?
I preface my recipe titles with bold words like ‘best’, ‘life-changing’ and ‘perfect’ very sparingly! But when I do, I really mean it, and it’s usually because the recipe has been tested a ridiculous amount of times. It’s become one of our family’s go-to recipes.
To see what I mean, check out the best Greek potatoes (they really are the best, and go with almost anything), and these life-changing fried halloumi bites!
But back to this amazing easy Thai chicken curry.
So Mr. Scrummy and I have been licking our lips over this curry for literally YEARS, and here’s why…
Why this is a perfect curry recipe
- I’ve tweaked this recipe to our taste over the years, but I owe my inspiration to this squash coconut curry from the popular food blog Pinch of Yum. Any recipe from this site usually gets my vote!
- It has the most delicious creamy coconut curry sauce made out of curry spices, coconut milk, tomatoes, and… peanut butter. So if you’re a fan of chicken satay, read on.
- It’s quick and easy. You need just 10 minutes to prep everything. The biggest job is chopping the butternut squash.
- Pat yourself on the back after eating this because… hidden veggies! The soft butternut squash gets squished into the curry to thicken the delicious sauce. Wilt spinach into the sauce too for extra brownie points.
- It feeds a crowd! It makes 8 medium portions at least, or up to 10 small ones. Have it for dinner, then freeze the rest!
Pro tips: 1. Use the best quality red curry paste you can find. An authentic Thai one is always a safe bet! 2. Chop extra butternut squash and freeze it for next time.
Ingredients
- butternut squash, chopped into small(ish) pieces
- A few simple kitchen cupboard spices [curry powder, chili powder, turmeric]
- garlic (quite a lot) and ginger
- chicken thighs, chopped
- Thai curry paste
- coconut milk, canned tomatoes & peanut butter
- honey (adds a touch of sweetness to balance the sharper flavours)
Plus:
- yummy garnishes: coriander, peanuts & (very optional) lime
- yummy sides: rice, poppadoms, yoghurt
How to make it
You’re only these 5 simple steps away from coconut curry heaven!
(Photo 1) Sprinkle spices (curry, turmeric, chili powder) over chopped butternut squash.
(Photos 2-4) Soften garlic and ginger and brown chicken.
(Photos 5-6) Stir in peanut butter, red curry paste, and honey, then the tomatoes and butternut squash.
(Photos 7-8) Let the curry simmer until the butternut squash is soft (about 30 minutes), then squish most of the butternut squash into the curry. This will thicken it nicely!
(Photos 9-10) Serve with poppadoms, peanuts and coriander. For extra yum, I also serve my curry with rice and Greek yogurt on the side.
How to serve it
I recommend serving this curry over rice and scattered with fresh coriander and crushed peanuts. A squeeze of lime is optional, but don’t skip the coriander or peanuts!
I also consider a huge splodge of natural yoghurt and a pile of poppadoms on the side to be obligatory!
Can you make this in a slow cooker?
To my delight… YES!
A reader helped me to figure out the best way to adapt this recipe for a slow cooker (thank you, Paula!). It worked perfectly!
- Follow the stove top cooking instructions up to step 4 in the recipe below (if you have a slow cooker that also sautes, just saute the spices/chicken etc in the bowl of the slow cooker).
- Reduce the amount of chopped tomatoes to just 1 can.
- Add a tablespoon of tomato paste/puree to make sure you still get the same hit of tomato-y flavour.
- If you don’t have a saute function, it’s fine to just throw everything in the pot without any pre-cooking. You’ll still get a delicious curry!
- Slow cook for 6 to 8 hours on low.
- Squish some of the pumpkin into the curry as you would if making it on the stove top and… enjoy!
You can use whichever slow cooker you have. Just don’t use a tiny one because this recipe makes quite a lot of curry!
How to make this in a pressure cooker
These days I often use a multi-cooker to make this (I have a Breville, but the most popular one is the Instant Pot (affiliate link). I either use the slow cooker setting, or the pressure cooker setting, depending on how organised I am that day.
If you’d like to try making this in your pressure cooker, simply follow the slow cooker instructions, but cook on high pressure for 7 minutes. Choose a quick steam release setting (I use auto quick release on my Breville pressure cooker).
Don’t forget to squish the squash into the curry at the end, as with the other cooking methods!
Another one of our go-to one pan chicken recipes is this Amazingly delicious Greek chicken and potatoes. Add a Greek salad, crusty bread and tzatziki and you have a meal fit for a (Greek) king!
More delicious curries
- 20-minute coconut chickpea curry (it’s vegan, but loved by vegans and non vegans alike)
- Easy massaman chicken curry
- One pan spicy Thai peanut chicken (this is AMAZING and really good for entertaining!)
- 20-minute coconut fish curry
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Perfect Thai chicken and butternut squash curry
Equipment (affiliate links)
Ingredients (UK/Australia? Click below for grams/ml)
- 1 pound butternut squash peeled and chopped into smallish cubes
- 1 teaspoon chili powder
- 1 teaspoon curry powder
- ½ teaspoon turmeric
- 6 cloves garlic crushed
- 2 inches fresh ginger peeled and chopped finely
- 2 pounds chicken thighs chopped into small pieces
- 14 ounces coconut milk (1 can)
- 3 tablespoons peanut butter crunchy or smooth
- 3 tablespoons Thai red curry paste good quality – authentic Thai brands are good
- 1 tablespoon honey
- 28 ounces chopped tomatoes (2 x 14 ounce / 400 gram cans)
To serve
- fresh coriander / cilantro, crushed peanuts & natural yogurt (I use Greek yogurt)
- rice & poppadoms
Instructions
- Toss the butternut squash in a large bowl with the chili powder, curry powder, and turmeric, and set aside.
- Heat up a big drizzle of oil in a large cast iron pan or saucepan, then cook the garlic and ginger together for a couple of minutes. Add the chicken and cook for another two minutes or so or until white.
- Add the coconut milk, then stir in the peanut butter, Thai curry paste and honey. Then add the tomatoes and butternut squash/spices.
- Simmer for about 30 minutes or until the chicken is cooked through and the squash is tender. Squish about half of the squash into the curry to thicken it.
- Serve over rice, garnished with the coriander and peanuts, and with yoghurt and poppadoms on the side (if you like).
Notes
Butternut squash
If you can’t find butternut squash, any kind of pumpkin is fine. I’d use about half a small pumpkin instead of a butternut squash. I find different types of pumpkin/squash cook at slightly different rates, so you may want to shorten/lengthen the cooking time a little accordingly. I have stated 500 grams in the recipe, but 500 to 700 grams is fine.If cooking on the stove top…
Put a lid on the pan for the first half of the cooking time, then take it off for the last half to allow the sauce to thicken up (then the sauce thickens even more when you squish the butternut squash in).Peanut butter/coconut milk
When adding the coconut milk and peanut butter, I’d recommend pushing the chicken out of the way so that you can easily mix them together in the bottom of the pan.Spices
This is a fairly spicy dish. You might like to go a little easier on the curry paste (and on the chili powder) the first time you make this curry. I find authentic Thai pastes tend to be the spiciest. I find 3 level (not heaped) tablespoons of paste to be about right, for a pretty spicy but not set-your-mouth-on-fire-all-day result. Ultimately though it’s down to personal taste. Good luck!Making this curry in a slow cooker or pressure cooker
To adapt this curry for a slow cooker, simply reduce the tomatoes to just 1 can, then add a tablespoon of concentrated tomato puree/paste. Cook for 6 to 8 hours on low, then squish the pumpkin/butternut squash into the curry before serving. To make it in a pressure cooker/Instant Pot, follow the slow cooker instructions, but instead of cooking for hours, cook on high pressure for 7 minutes. Use a quick auto release to release the pressure.Freezing instructions
This curry is perfect for freezing. Simply freeze in glass containers for up to 3 months, then defrost and reheat either in a saucepan or a microwave.Nutrition
Note: This post has been updated from its original version to include a few tweaks in the recipe after years of making it (!), new photos, step-by-step cooking instructions, an FAQ, similar recipes, and a how-to video. I hope you like it!
Charlotte says
Really nice recipe and fairly straight forward to make. Very tasty.
Helen says
Very happy you liked it, Charlotte. I’ve been making this many many years. I sometimes prepare the butternut squash and spices ahead to make it quicker to make at dinner time. You can even freeze them if you like.
Nick says
One of our favourite currys, currently doing with pheasant! We roast the butternut squash first with spices instead though and skip the tomatoes all together. Simple and easy but the end result is amazing, thanks for sharing your cooking!
Helen says
Hello Nick! I love the sound of your alterations, although I really love the little bit of tomato in the recipe. But that’s what cooking’s all about isn’t it – making it your own! Thank you so much for the feedback and hope you have a happy and restful break this Christmas!
Emily says
This recipe was absolutely delicious!!!!!
Helen says
Thanks Emily! This is still one of my very favourite meals after many many years of making it!
Irena Molendys says
Hi Helen
When I have tried your 30 min healthy chocolate cake I knew I can trust you!
This chicken curry is truly delicious
Very quick and easy to make. It came out beautifully!
The time you spent on perfecting this recipe allows me to shine after my first try!
Thank you so much
I absolutely love it!
Helen says
Hi Irena! What a lovely comment – thank you so much! I’m so happy you like this. I have indeed tested it over quite a few years now and we enjoy it just as much now as I did when I first made it. It turns out really well in a pressure or slow cooker too – I’ve included instructions in the post just in case you missed them. Thank you again and I hope you find even more recipes on the site that you like! 🙂
Paula says
This is my go to curry, my absolute favourite. I’ve been making it in the slow cooker this winter. Just reduced the tins of tomatoes down to 1 and added 1 tablespoon of tomato purée. Works a treat
😀
Helen says
Hi Paula! So happy this is your go to curry – it’s ours too! Has been for years now! In fact I really should branch out and try a different curry some time 😉
Really grateful that you’ve shared your slow cooker adaptation, too. Thank you so much – I’ll add a note to the recipe!
Sarah Ann says
Hi, I was wondering if the nutritional information on this recipe includes the rice or not. Sounds delicious!
Helen says
Hi Sarah! No, it doesn’t. I never include the rice etc. because I always assume it’s kind of optional. I always serve this with rice and sometimes poppadoms, but you could skip the rice and go with naan bread instead!
I hope you do try this – it’s one of my favourite meals of all time!
tess says
holy shit balls. just made this. so good. thanks for the great recipe.
Helen says
lol…. this is my favourite curry recipe. Glad you liked it as much as we do, and thanks for the 5 star rating!!!
Tina says
I made this tonight. It’s simmering away right now. It’s sooooo good. It will be interesting to see if my boyfriend likes it. If not, more for me. I’ve only eaten Indian food twice in my life but so far I just love it. Thank you for the recipe.
Helen says
Hi Tina, thanks so much for taking the time to leave a comment. I really hope your boyfriend did like it. This is one of my favourites and I can’t imagine anyone not liking it! 🙂