Baked Honey Mustard Chicken Thighs (3 Main Ingredients)

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You barely need a recipe for these extremely easy baked honey mustard chicken thighs. The dish is made with only 3 main ingredients, plus a handful of optional extras.

With just 10 minutes’ prep and around 40 minutes in the oven, you’ll have juicy, golden chicken drenched in a delicious sweet and fragrant sauce. This is the perfect mix of simple and fancy, great as a quick midweek meal, but also elegant enough to serve to guests.

A closeup of honey mustard chicken thighs just baked in a red baking dish, with fresh rosemary and garlic visible on top.

‘No recipe’ chicken thigh recipe

This honey mustard chicken thigh recipe is one of those dishes that’s hardly even a recipe. After making it for the second time, I had the ingredients and amounts memorized – and of course you will too. It easily made it onto my list of week night fail safes because it’s just so easy. And yet something that my whole family enjoys.

If you’d like to see if this can become a family favorite for you too, the best news is that you’ll need just 3 main ingredients – chicken thighs (which I love cooking with!), honey, and mustard. However, the reason I don’t call it a 3-ingredient recipe is that I highly recommend adding just a few more – namely whole garlic cloves (no need to peel them!), a tiny bit of either vinegar or lemon juice, salt and pepper, and some fresh herbs (I like rosemary, but several other fresh or dried herbs will work just as well).

I also think this recipe works in any season. On warmer or in-between-seasons kinds of days, you can simply serve it with green salad and toast for mopping up the delicious tangy and sweet ‘gravy’. If it’s a colder day, you can go with creamy mashed potatoes and vegetables of your choice.

📌Recipe snapshot

  • Prep: 10 minutes
  • Cook time: 30 to 50 minutes (depending on the size of the chicken thighs)
  • Serves: 4
  • Key ingredients: skinless boneless chicken thighs, honey, wholegrain mustard, Dijon mustard, apple cider vinegar (or lemon juice), 8 unpeeled garlic cloves, fresh herbs such as rosemary, salt and pepper
  • Why you’ll love this: extremely easy recipe with very little prep, ingredients and amounts don’t need to be exact, works in any season, big flavor despite the short ingredients list

About the ingredients

You’ll find a full list of ingredients with amounts in the recipe card below. But here’s a summary of what you need to know.

An overhead view of all the ingredients needed for the recipe, labelled, including skinless boneless chicken thighs, honey, salt and pepper, Dijon mustard, wholegrain mustard, salt and pepper, garlic, apple cider vinegar, and fresh rosemary.

Once you’ve bought some skinless boneless chicken thighs, you’re very likely to have most if not all of the other ingredients for this dish already. If you don’t have rosemary (my favorite fresh herb to add to the dish), you can easily add either another fresh herb, or use dried herbs instead.

Here’s what you need to know about each of the easy ingredients:

  • Skinless boneless chicken thighs: I love cooking with these since they’re always available, they keep a dish lighter and tidier (no skin and bones!) and they don’t dry out easily, even if you cook them for a few minutes too long. It would be possible to make the honey mustard chicken with chicken breasts instead, but you would need to reduce the cooking time a bit. See the recipe card below for exact instructions if you’d like to make this swap!
  • Garlic cloves: I love adding lots of unpeeled garlic cloves for extra punchy flavor. Why unpeeled? Well, there just isn’t any need to peel them! You’ll find that you can easily squeeze the garlic out of their skins and into the juices when it’s on your plate.
  • Wholegrain mustard: You might be surprised that there are two kinds of mustard in this dish. Strictly speaking, you could just use one of them, but I really like the mixture of the stronger flavor and smoother texture of the Dijon mustard, and the chunky texture and milder flavor of the wholegrain mustard.
  • Dijon mustard: As explained above, Dijon mustard adds a clean, strong mustard kick to the dish. However, the flavor is still mild enough for children to enjoy, especially with the sweetness of the added honey. Yellow or brown mustards are good substitutes for Dijon mustard if that’s what you have.
  • Honey: You’ll mix a whole half a cup of liquid honey with the mustards which balances it out perfectly!
  • Apple cider vinegar: This is just to balance out the sweetness of the honey a bit.  You could use another kind of vinegar or even lemon juice instead.
  • Fresh rosemary: Earthy fresh rosemary is perfect in this dish, but you can use any fresh herbs that you have – thyme, oregano, basil, or a mixture of herbs. You can even use a teaspoon of dried herbs if you don’t have fresh.
  • Salt and pepper: I usually grind plenty of both of these over the chicken in the dish, before pouring over the honey mustard mixture. You can always taste the dish after it’s cooked and add more if needed.

How to make baked honey mustard chicken

I love to cook with skinless boneless chicken thighs, but this has to be one of the easiest recipes using them that I know (perhaps along with this air fryer chicken thigh recipe!).

This is all you have to do:

Firstly, preheat the oven to 355F/180C. Then whisk together the simple honey mustard sauce ingredients (the mustards, honey and vinegar).

An overhead image of a glass jug of wholegrain mustard, Dijon mustard, honey and vinegar.

Arrange the chicken in a medium sized to large baking dish. Tuck the eight garlic cloves around the chicken.

Then pour the sauce over the chicken, and sprinkle over the rosemary (or other herbs).

Ingredients for baked honey mustard chicken in a red baking dish before going in the oven.
This is what your dish will look like before you throw it into the oven

Then pop the dish into the oven for 30 to 50 minutes or until the meat is cooked through and the top of the chicken has started to go golden and sticky. I find that the cook time is nearer to 30 minutes for smaller thighs, and nearer to 50 minutes for larger ones.

Part of a white bowl with two whole skinless chicken thighs with honey mustard sauce, with mashed potatoes and broccoli.

Helen’s Top Tips

  • Adapting the recipe: This dish is very adaptable. The essential ingredients are the chicken, honey and mustard. I think the rest of the ingredients make it extra tasty, but you can skip any you don’t have, and use whichever herbs you have, fresh or dried. You also don’t need to be exact with the amounts. Got a little less Dijon mustard? No problem – just replace with more of the wholegrain, and so on.
  • How to know when it’s cooked: A meat thermometer is very helpful here. Insert it into the deepest part of one of the thighs, and check that the temperature has reached at least 165F/74C. The top of the chicken should also be golden and slightly sticky.
  • Prepping ahead: Make dinner even easier by assembling the whole dish ahead and popping it into the fridge (covered, of course) until dinner time. You can do this up to a day ahead.
  • Freezing leftovers: The cooked honey mustard chicken is perfect for freezing. Simply freeze in an airtight container for up to 2 months. Defrost in the fridge overnight, then heat through thoroughly to serve (either in a microwave or gently in a saucepan on the stovetop is best).
  • Making it in a slow cooker instead: If you prefer, you can cook this in your slow cooker. Cook on low for 4 to 5 hours, or high for 2 to 3 hours. I also suggest reducing the amount of honey to just one third of a cup. The chicken will still be very delicious, but it will be more tender and less golden and sticky. If you want to thicken the sauce, simply remove the chicken and bubble it in a small saucepan for a few minutes until reduced.

Serving ideas

Here’s how I usually serve this tasty chicken and honey mustard sauce:

In the winter: This meal is delicious served with creamy mashed potatoes and vegetables.

Any time: If you want to keep dinner super easy (most days at our house!), you can serve it by itself with toast or crusty bread to mop up the tasty juices. A simple green salad is nice, too.

Rice would work well too, as would your favorite pasta!

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A closeup of honey mustard chicken thighs just baked in a red baking dish, with fresh rosemary and garlic visible on top.
4.75 from 4 votes

Baked Honey Mustard Chicken Thighs (‘No Recipe’!)

A 10-minute-prep recipe for baked chicken thighs in a honey mustard sauce that's so easy that you won't even need a recipe after you've made it a couple of times! This is a perfect weeknight meal served with creamy mashed potatoes and vegetables, or just green salad and crusty bread that the whole family will love.
Prep: 10 minutes
Cook: 40 minutes
Total: 50 minutes
Servings: 4

Ingredients 
 

  • 8 skinless boneless chicken thighs, (around 2 to 3 pounds)
  • salt and pepper
  • 8 garlic cloves, skin still on (optional)
  • ¼ cup Dijon mustard
  • ¼ cup wholegrain mustard
  • ½ cup honey, (liquid, not set)
  • 1 tablespoon apple cider vinegar, (or white vinegar, or lemon juice)
  • a few sprigs of fresh rosemary, or another fresh herb such as thyme, oregano (or 1 teaspoon dried herbs)

Instructions 

  • Pre-heat the oven to 355℉/180℃. Arrange the chicken thighs in a medium to large baking dish and sprinkle generously with salt and pepper. Tuck the garlic cloves in between the chicken thighs.
    8 skinless boneless chicken thighs, salt and pepper, 8 garlic cloves
  • Whisk the mustards, honey and vinegar together in a jug or bowl, then pour all over the chicken. Scatter the fresh herbs all over the dish.
    ¼ cup Dijon mustard, ¼ cup wholegrain mustard, ½ cup honey, 1 tablespoon apple cider vinegar, a few sprigs of fresh rosemary
  • Bake for 35 to 50 minutes or until the chicken is cooked through and slightly golden and sticky on top. The cooking time will depend on the size of the chicken thighs. It's best to test the inside with a meat thermometer. Check that the chicken has reached at least 165℉/74℃ in the deepest part of the meat.
  • Serve two thighs and plenty of the garlic and sauce per person with mashed potatoes, rice, pasta or bread, and a vegetable or green salad of your choice.

Notes

Ingredient amounts: This recipe is quite flexible in that you don’t have to bother with some of the ingredients if you don’t want to. Skip the garlic and vinegar if you like! Use any herbs you happen to have. The essential components of this are the chicken, honey and mustard.
Chicken: If you’d like to use chicken breasts instead of thighs, go ahead! Cooking time will depend on the thickness of the breasts, but check after about 30 minutes (20-25 for smaller breasts). You might also like to spoon some of the sauce over the chicken about half way through cooking to stop it drying out.
Prepping ahead: You can fully assemble this dish, cover it with plastic wrap or foil and keep it in the fridge until ready to cook for up to 24 hours.
Freezing: You can freeze any leftovers in an airtight container for up to 2 months. Defrost overnight in the fridge, then heat gently on the stove or in the microwave.

Nutrition

Calories: 426kcal, Carbohydrates: 39g, Protein: 45g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Trans Fat: 0.05g, Cholesterol: 215mg, Sodium: 546mg, Potassium: 649mg, Fiber: 2g, Sugar: 35g, Vitamin A: 77IU, Vitamin C: 2mg, Calcium: 54mg, Iron: 3mg
Like this recipe? Rate and comment below!

About Helen Schofield

Don't expect to find anything fussy or complicated here. Just QUICK, EASY & (mostly!) HEALTHY recipes from the Mediterranean and beyond. ENJOY!

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4.75 from 4 votes (1 rating without comment)

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Recipe Rating




26 Comments

  1. 5 stars
    Cooked this using skinned bone in chicken thighs & it was so easy but looked impressive.
    Delicious & will definitely cook this again!

    1. Oh, I’m so glad it turned out so well, Mel! Thank you so much for letting me know, as always 🙂

    1. I’m so happy to hear this, Jean, and thank you so much for taking time out of your day to let me know 🙂

  2. Hi Helen,

    Hope you and family are well.

    I made your recipe Honey Mustard Chicken Thighs yesterday and it is now one of our favourites. It was so simple to make and few ingredients but wow what a wonderful dish !!!!!

    Thankyou so much,

    Liz Raymond

    1. Aw, thank you so much for trying the recipe and for letting me know what you thought, Liz. I’m thrilled that you liked it so much and very happy that you’ll be making it again! 🙂

  3. 5 stars
    Absolutely Fantastic!!
    Easy as can be, I seasoned my thighs with Cajun seasoning, I used an entire bulb of garlic, cut fresh rosemary and oregano from my garden, absolutely delicious. Served with sour cream, Parmesan mashed potatoes and coleslaw. Perfect combo, thank you… this will be made often, Karenbonsallbrown!

    1. Hello Karen! Wow, I love the way you adapted this recipe. Quite honestly, that sounds like a dinner fit for a top restaurant! It makes me so happy to hear that you’ll make it again. Thank you so much for letting me know how you got on! 🙂

  4. 5 stars
    This makes a really delicious sauce – so good I that I had to eat some with a spoon. I ran out of fresh garlic so used dried instead, as well as dried rosemary. Also, I only had a half chicken and the white and dark meat came out great! I will surely make this again.

    1. Hello Anjuli, thank you so much for your encouraging review. I also found myself drinking the juice with a spoon when I made this again just this week! It’s the biggest compliment that you’ll make it again. Next time try it with the garlic cloves – they’re so delicious squished out into the juice and eaten with everything else!

    1. I’m so happy you like the look of it Susan, and hope you try it soon. Let me know how you get on! 🙂

  5. This is the perfect way to have a lazy day and still eat like royalty. I’m so excited to make this for my father-in-law – he LOVES anything honey mustard. He’ll think I worked my fingers to the bone.

    1. Awww, so pleased you’re keen to give this a go for dad-in-law. Really hope it lives up to expectations!

  6. I was-also having one of these lazy Sundays and we need quick and easy chicken dishes like yours that uses easy pantry supplies. Look so delicious and juicy! Pinning!

  7. Mmm…. Helen, this sounds wonderful! I love honey mustard chicken and this recipe is so perfect for a lazy Sunday or weeknight meal. Quick, easy, and totally delicious! And you’re right, I already have everything on hand – winner, winner, chicken dinner!

  8. Helen, je crois que je suis dans un ce ces jours que tu décrit bien. Un de ces jours, que je n’est pas très envie de cuisiner et surtout de réfléchir! la bonne nouvelle ce que je viens de voir ta recette et que juste aujourd’hui j’avais acheté des blancs de poulet. Le reste des ingrédients, je les ai déjà! Merci pour cette super recette! Belle semaine.

    1. Je suis ravie que tu vas faire cette recette aujourd’hui, Eva! J’espere que tu l’aimes! 🙂

  9. I have one of these days very often and I love when a good dish comes out of it. I’m loving the idea of the whole cooked garlic cloves to squeeze onto the finished dish. Great ‘no recipe’ 🙂

    1. Thanks, Janette. I love that little roasted garlic trick – works so well when there’s a yummy sauce to squeeze it into. 🙂

  10. My family (my teenage kids specifically)
    Are weird about thighs. Will breasts work here?

    1. Hi Jen! Breasts will work just fine (I should amend the recipe!). The cooking time will depend on the thickness of the breasts, of course, but I’d say check after about 30 minutes (20-25 if they’re smaller breasts). You could also baste with the sauce about half way through cooking just to make sure they don’t dry out (as breasts sometimes can). Hope you enjoy it!