5-Minute Greek Yogurt Dill Dip

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It’s hard to imagine how a dip could be simpler than this no-cook Greek yogurt dill dip. Very similar to tzatziki (without the cucumber!), all you’ll need to make it is 5 minutes and 5 simple ingredients.

This is so versatile! Dip raw veggies, chips, halloumi fries, zucchini fries – whatever you like – into it, or even turn it into a simple creamy sauce for salmon, chicken and more.

An overhead view of a small off-white bowl of Greek yogurt dill sauce on a dark grey background with lemon segments and cooked salmon visible at the side

Why you’ll love it

  • Mostly pantry and fridge ingredients. You possibly already have all or most of the 5 ingredients for this dill yogurt dip recipe already. Don’t want to rush out to buy fresh herbs? You can easily use dried herbs instead.
  • No-cook. Made with cold ingredients, there’s no need to use the oven, or even the stove, to make this dip.
  • A lighter option. This yogurt dip is a great lighter alternative to heavier dips made with heavier options such as sour cream or mayonnaise.
  • Versatile. This dip is perfect as a snack with raw vegetables, tortilla chips or crusty bread. It’s also a great option for easy entertaining. Serve it alongside halloumi fries, zucchini fries, chicken thighs, Greek chicken kabobs, salmon, or with whatever you like (see below for more ideas!).

About the ingredients

You’ll find a full list of ingredients with amounts in the recipe card below. But here’s a summary of what you need to know.

All the ingredients needed to make a Greek yogurt dill sauce on a marble background including Greek yogurt, fresh dill and parsley, garlic, salt and pepper and lemon juice.

Greek yogurt: If you can, pick an authentic plain Greek yogurt brand that’s just milk and yogurt cultures. I like Chobani. I recommend sticking to Greek yogurt (either full fat or light), but the recipe will work with regular yogurt, too.

Garlic: Since you’re using it raw, just half to one clove, crushed.

Fresh dill: Fresh dill is perfect, but you can use dried dill instead if you prefer. If you don’t have any dill at all, there are plenty of ideas for dill substitutes that will also taste great in the sauce.

Fresh parsley: The crisp, clean flavor of fresh parsley goes well in the dip as well. Flat-leaf parsley has a more robust flavor, but feel free to use curly parsley instead. Chop finely before adding.

Lemon juice: For brightness and a delicious, citrusy flavor. You could easily substitute with lime juice.

Salt and pepper: I suggest around a third of a teaspoon of salt and a quarter of a teaspoon of pepper, but of course you can adjust the amount to taste.

How to make a Greek yogurt dill dip

All you have to do is put all of the dip ingredients into a bowl.

Someone's hand squeezing half a lemon into a glass bowl of Greek yogurt, fresh herbs, garlic and salt and pepper.

Then mix them all together. I told you this recipe was simple!

Someone's hand stirring a glass bowl of Greek yogurt dill sauce with half a squeezed lemon and fresh dill at the side.

Helen’s Top Tips

  • Serve your yogurt dip with dill in a nice bowl and drizzled with a little olive oil and extra fresh herbs, if you like.
  • If you wish, make ahead and cover and store in the refrigerator for 3 to 4 days. Perfect for easy entertaining!
  • Vary and increase the depth of flavor by adding a few chopped capers, pickled cucumbers (gherkins), and/or a teaspoon of mustard. Or try adding more or different herbs and spices such as chopped fresh mint, fresh coriander, fresh basil, or half a teaspoon of ground cumin.
A small off-white bowl of Greek yogurt dill sauce on a dark grey background with lemon segments and cooked salmon visible in front and behind.

Serving suggestions

As a homemade dill dip with

  • regular or sweet potato fries
  • raw veggie sticks

As a lighter alternative to mayonnaise

As a sauce with

  • other fish recipes (try it with panko cod – delicious!)
  • lamb (my top choice is this incredible Greek lamb)

… or any Mediterranean-inspired dishes!

Closeup of a dish of cooked salmon with dill yogurt sauce drizzled over it garnished with lemon segments and herbs and with a green and cream tea towel at the side.

More easy dips and sauces

Or see all easy sauces, dressings and dips

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An overhead view of a small off-white bowl of Greek yogurt dill sauce on a dark grey background with lemon segments and cooked salmon visible at the side
5 from 1 vote

5-Minute Greek Yogurt Dill Dip

Whether you make this Greek yogurt dill dip to go with raw veggies for a healthy snack, for dipping party food in, or for serving as a sauce over meat or fish, no one will believe it only took you around 5 minutes to make. It's tasty, refreshing, and on the lighter side. What's not to love?
Prep: 5 minutes
Total: 5 minutes
Servings: 4

Ingredients 
 

  • 1 cup Greek yogurt, preferably an authentic brand made with just milk and live yogurt cultures (whole milk or skim both fine)
  • 1 clove garlic, crushed (½ to 1½ cloves to taste & depending on the size of the clove)
  • 2 tablespoons fresh dill, chopped finely (or substitute with 1.5 teaspoons dried dill)
  • 2 tablespoons fresh parsley, chopped finely
  • ½ lemon, juice only (around 3 big squeezes)
  • teaspoon salt, or to taste
  • ¼ teaspoon pepper, or to taste

Instructions 

  • In a medium mixing bowl, mix together the Greek yogurt, crushed garlic, dill, parsley, lemon juice and salt and pepper until well combined.
    1 cup Greek yogurt, 1 clove garlic, 2 tablespoons fresh dill, 2 tablespoons fresh parsley, ½ lemon, ⅓ teaspoon salt, ¼ teaspoon pepper
  • Scrape into a nice serving bowl. If you like, drizzle over a little extra virgin olive oil and scatter with a few extra fresh herbs.

Notes

If you can’t find dill: You can substitute fresh mint, fresh coriander, or fresh basil. Or check out more substitutes for dill.
Garlic: You might have to experiment a little to find the ‘sweet spot’ as far as the amount goes. Remember it’s raw garlic so go easy at first and add more if you then want to. I tend to go for no more than half a large clove. If the clove is smaller I might add a full clove or even a bit more.
How to serve: Serve as a dip with halloumi fries, fingers of fresh bread (try Greek bread), zucchini fries, pita chips, and more. Alternatively, serve as a simple cold yogurt sauce over salmon or chicken, or in a sandwich or wrap. You can also serve instead of tsatziki sauce on the side with meatballs, Greek chicken, Greek potatoes – anything!
Storing: You can make the dip/sauce ahead or store leftovers in the refrigerator well-covered for up to 4 days.

Nutrition

Calories: 37kcal, Carbohydrates: 4g, Protein: 5g, Fat: 0.3g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.02g, Monounsaturated Fat: 0.03g, Trans Fat: 0.003g, Cholesterol: 3mg, Sodium: 213mg, Potassium: 106mg, Fiber: 0.5g, Sugar: 2g, Vitamin A: 190IU, Vitamin C: 10mg, Calcium: 64mg, Iron: 0.3mg
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About Helen Schofield

Don't expect to find anything fussy or complicated here. Just QUICK, EASY & (mostly!) HEALTHY recipes from the Mediterranean and beyond. ENJOY!

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5 from 1 vote

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2 Comments

  1. 5 stars
    I have always made it this way for years. It just happened one day. It is so versatile.It is great with potato salad, or fish.