Lemon Tahini Salad Dressing (5-Minute Recipe)

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I think this lemon tahini salad dressing is genius! It’s creamy, nutty, lemony, and garlic-y – delicious tossed through salads, but also drizzled over vegetables, falafel, and even meat. It also happens to take just 5 minutes to make!

Love 5-minute no-cook sauces to elevate dinnertime? Try this Greek yogurt dill sauce and this honey lime dressing as well!

A small glass jar of lemon tahini salad dressing with a spoon in it and ingredients behind.

Why you’ll love it

Lemon tahini salad dressing is a very easy way to make a simple everyday salad taste like a restaurant quality one.

But it isn’t ‘just’ a salad dressing. It’s also a great way to dress up vegetables, bowls, wraps and more, especially those with a Mediterreanean or Middle Eastern flair! My favorite way to eat it is drizzled all over these crispy brussel sprouts with tahini and almonds.

Here’s a quick summary of what I think you’re going to love:

  • Ridiculously simple recipe. 5 minutes, and 6 very simple ingredients. It’ll take you longer to get everything out of the pantry than it will to actually make the dressing!
  • Beautifully complex but balanced flavors. The dressing is rich, nutty, zesty, slightly smoky and slightly sweet all at the same time. In other words, it’s delicious!
  • Keeps for about a week in the fridge. Make a batch of this, then drizzle it all over everything all week long!
  • Perfect for special diets. This creamy dressing happens to be gluten free, dairy free and vegan, in case that’s important to you or your guests.

About the ingredients

You’ll find a full list of ingredients with amounts in the recipe card below. But here’s a summary of what you need to know.

All the ingredients needed to make the dressing including tahini, lemons, garlic, cumin, salt, maple syrup and water.

You only need 6 very simple ingredients (plus water!) to make this delicious tahini dressing.

  • Tahini: Tahini is blended sesame seeds. So you could say it’s just the sesame seed equivalent of peanut butter. I actually really like it spread on toast with jam! You can sometimes find it in the same aisle as peanut butter, or sometimes it’s in the health food aisle. Where I live, there are often two types available – hulled and unhulled. If there’s a choice, go for unhulled for a smoother consistency and milder flavor.
  • Lemon juice: As a rough guide, you’ll need around the same amount of lemon juice as tahini (around a third of a cup or 6 tablespoons, which I find is about 2 medium lemons).
  • Maple syrup: A bit of sweetness is important for balancing out the bitterness of the tahini. Honey works, too.
  • A small clove of crushed garlic: The garlic is raw, so you really don’t need much.
  • Cumin: This is another strong flavor so once again, you don’t need much (about a large pinch!).
  • Salt: Important for enhancing all the other flavors.
  • Water: You’ll blend this into the tahini and lemon mixture until it’s thin enough to toss through a salad or drizzle over another dish.

How to make lemon tahini salad dressing

Lemon tahini salad dressing is so simple. It literally takes 5 minutes to make with just a bowl and a whisk.

The first thing to do is to grab a medium sized bowl or jug. Put the third of a cup of tahini into it. Then slowly blend around a third of a cup of lemon juice into the tahini. At first, it will appear to stiffen or ‘seize up’. Don’t worry, just keep whisking or stirring until the mixture becomes smooth again.

A collage of 2 images showing tahini and lemon juice and a whisk in a patterned bowl and then with the lemon juice partly mixed in.

Now whisk in the other ingredients, apart from the water – maple syrup, crushed garlic, and cumin.

A small whisk in a small blue and red bowl of tahini and lemon juice, with a bit of cumin scattered over ready to be whisked in.

Lastly, slowly whisk in the water until you have a smooth, creamy dressing that you’ll be able to pour or drizzle over your salad or other dish.

A teaspoon drizzling the dressing into a small jar, on a grey background and with ingredients next to it.

Helen’s Top Tips

  • Tahini: You may find that your tahini separates in the jar after a while, with the sesame paste on the bottom and the oil on the top. If this happens just stir it vigorously with a knife. Or if it’s hard to stir, scrape it into a food processor and pulse for a few seconds, then pour back into the jar.
  • A mini whisk is perfect for blending the tahini dressing ingredients together. If you don’t have one, a teaspoon will work well, too!
  • As you blend in the water, aim for a consistency that’s just a bit thinner than mayonnaise.
  • Try adding a tablespoon or so of finely chopped fresh herbs before serving. Try cilantro, dill, basil, thyme, or mint. Add the herbs just before serving rather than mixing them into the whole batch.
  • Make-ahead instructions: This dressing is great for prepping ahead! Pour it into a jar with a lid and keep it in the fridge for up to a week. Give it another good stir before serving as it can separate a bit as it rests.

Ways to use it

This dressing recipe is perfect for salads of every kind (especially those with Mediterranean or Middle Eastern flair). But it’s also great for elevating many other different types of dishes. Here are some examples:

A white bowl filled with crispy brussels sprouts with tahini sauce and almonds

Recipe FAQs

Can you freeze lemon tahini salad dressing?

Although I’ve never tried it, there’s no reason why you can’t. Once defrosted, mix very well and add a little warm water to make it perfectly smooth again if you think it needs it. Freeze only up to 3 months for best results.

Can I make it without lemon juice?

Yes, but it does need an alternative to balance out the earthiness and slight bitterness of the tahini. If you have limes, that will work. Alternatively, apple cider or white wine vinegars are also good alternatives, but citrus will give the dressing a fresher Mediterranean flavor.

More easy ways to elevate dinner

The easiest ways to make a simple dinner restaurant quality!

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A closeup of the dressing in a small jar with a spoon in it.
5 from 1 vote

Lemon Tahini Salad Dressing (5-Minute Recipe)

This incredible creamy lemon tahini salad dressing will rock your world – or at least your salads, roasted vegetables, falafel and grilled meat! Just combine tahini with lemon juice, garlic, maple syrup, water and a bit of cumin and salt and it's ready. The dressing takes just 5 minutes to make and keeps in the fridge for a week!
Prep: 5 minutes
Total: 5 minutes
Servings: 4

Ingredients 
 

  • cup tahini
  • cup lemon juice, around 2 small to medium lemons (lime juice works well too)
  • 1 tablespoon maple syrup, (honey works too but is not suitable for vegans)
  • 1 small garlic clove, crushed
  • 1 large pinch cumin, (around ⅛ of a teaspoon for just a hint of smoky flavor)
  • 1 large pinch salt
  • cup cold water, (roughly – add it little by little until the dressing is the desired consistency)

Instructions 

  • Using a mini whisk or a teaspoon, whisk the lemon juice into the tahini in a small bowl or jug. It's best to do this little by little. It may appear to split/stiffen at first, but keep whisking and it will soon become smooth again.
    ⅓ cup tahini, ⅓ cup lemon juice
  • Whisk in the maple syrup, crushed garlic, cumin and salt.
    1 tablespoon maple syrup, 1 small garlic clove, 1 large pinch cumin, 1 large pinch salt
  • Now slowly whisk in the water until you have a smooth paste that's a little thinner than mayonnaise. You may not need to use all of it.
    ⅓ cup cold water
  • Drizzle over a salad, roasted vegetables or meat immediately, or keep in a jar or other container with a lid for up to a week.

Notes

Tahini: If your tahini has separated, simply stir it with a long knife until smooth again. The same goes for the dressing once made. If it’s separated in the fridge, just stir again and add a drizzle more water if it has thickened too much.
Serving ideas: The dressing is great with grain-based salads such as this roasted chickpea salad. It’s also perfect with roasted vegetables, falafel (try this falafel sandwich) or grilled meat such as air fryer skinless boneless chicken thighs.

Nutrition

Calories: 138kcal, Carbohydrates: 9g, Protein: 4g, Fat: 11g, Saturated Fat: 1g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 4g, Sodium: 18mg, Potassium: 127mg, Fiber: 1g, Sugar: 4g, Vitamin A: 15IU, Vitamin C: 9mg, Calcium: 37mg, Iron: 1mg
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About Helen Schofield

Don't expect to find anything fussy or complicated here. Just QUICK, EASY & (mostly!) HEALTHY recipes from the Mediterranean and beyond. ENJOY!

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