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Home » light meals

light meals

Looking for an easy but impressive bite that’s on the lighter side?

My top pick for guests or a nice lunch for your family is an egg-based dish such as this classic Spanish omelette (tortilla de patatas) this yummy zucchini slice or a perfect Mary Berry quiche lorraine. Also find out what to serve with quiche (40+ easy ideas).

For something a little different, make a light meal of these famous crispy halloumi fries or this yummy baked feta with tomatoes, feta and olives – or maybe both of them at once. You’ll impress everyone, from the youngest to the oldest.

Or why not treat yourself to brunch (or breakfast-for-dinner!) with these classic English pancakes or asparagus tartlets with bacon?

Closeup of 2 slices of quiche lorraine cut from the rest of the quiche from above and on a marble background.

Perfect Mary Berry Quiche Lorraine

A square slice of homemade red pepper and feta quiche on a white plate with green salad and with ingredients and water and a red tea towel in the background.

Easy Red Pepper And Feta Quiche (Mediterranean Quiche)

2 brown ceramic dishes of baked eggplant with tomato and feta on a blue and white tea towel and marble background.

Our Favourite Greek Baked Eggplant With Tomato & Feta (Gluten-free)

Someone eating a crispy halloumi burger up close

Crispy Halloumi Burgers (15 Minute Meal)

A Spanish omelette on a wooden board with a slice cut out of it

Best Spanish Omelette Recipe (Just 5 Ingredients)

A stack of halloumi fries on brown paper and a blue marble platter with dips to the side

The BEST Crispy Halloumi Fries (+ Air Fryer Option)

Overhead view of thin English pancakes on a grey and white plate and blue background with colourful tea towel, whisk, sugar and lemon

Easy Thin English Pancakes (With Lemon And Sugar)

Closeup of someone grabbing a piece of grilled halloumi with a fork from a black platter with more in the background

How To Cook Halloumi (+ Recipe Ideas)

A closeup of 4 halloumi kebabs on a white platter and on a bed of green leaves with bread and lime segments on the side

Halloumi Kebabs With Chorizo, Tomatoes And Honey Lime Dressing

2 toasted veggie sandwiches on top of each other on a wooden board and with ingredients in the background

Italian Toasted Veggie Sandwich

An oval platter of spinach avocado salad with a white jug of blueberry dressing from above on a marble background

Delicious Blueberry Spinach Salad (With Bacon And Avocado)

3 halloumi tacos with pineapple mango salsa on a white plate with a bowl of the salsa

Halloumi Tacos With Pineapple Mango Salsa

A glass bowl of quinoa salad with feta, fennel and blueberries on a black background from above and with a red plastic spoon and veggie scraps

Quinoa Salad with feta, fennel and blueberries

A close-up of an individual asparagus tartlet with bacon and an egg on top

Puff Pastry Asparagus Tartlets With Bacon

Closeup of a blood orange and roasted fennel and radish salad on a square plate with a checked mat under it

Fennel Orange Salad With Radishes, Feta and Pistachios

A plate of halloumi salad with another in the background

Halloumi Salad With Sundried Tomatoes, Mint And Honey-balsamic Spinach

4 smoked salmon bruschettas with smashed avocado and feta on a wooden chopping board

smoked salmon bruschetta with smashed avocado and feta

A plate of lemony Mediterranean rice with chickpeas in a blue bowl and with a spoon in it

Greek Lemon Rice (With Chickpeas)

A plate of honey balsamic brussels sprouts with pine nuts and feta with a spoon in it

Honey Balsamic Brussel Sprouts With Caramelized Onions, Pine Nuts And Feta

A dish of baked feta with tomatoes, feta and olives

Our Favorite Baked Feta With Tomatoes, Peppers And Olives

A close up of a stack of zucchini slice on a baking tray

Best Ever Zucchini Slice

Someone taking a broad bean, mint and ricotta crostini off a plate of 4 with a lemon and checked cloth in the background

Ricotta On Toast With Fava Beans And Mint

Two crispy chicken burgers on a white plate

Crispy Chicken Burgers (Air Fryer Or Pan-fried)

A bowl of Greek couscous with halloumi with a spoon in it

One Pan Roasted Vegetable Couscous With Halloumi

A closeup of a fork in a bowl of pasta carbonara with another bowl in the background

Best Pasta Carbonara Of Your Life (Without Cream!)

An Artichoke and bacon grilled cheese sandwich stacked up on a white plate with ingredients in the background.

Toasted Ciabatta Sandwich With Bacon And Artichokes

A white plate of cauliflower fritters with feta and mint on a marble background and with a purple tea towel

Cauliflower Fritters With Feta And Mint (Frying Pan Or Air Fryer)

A close up of a corn, avocado, tomato and basil salad with crispy halloumi - there are some white plates in the background

Crispy Halloumi Salad With Avocado, Corn and Tomatoes

Basic crispy salmon fishcakes on a rectangular plate with salad and lemon wedges in the background

Basic Crispy Salmon Fish Cakes

A big bowl of Greek baked chicken wings with olives and feta sprinkled on top

6-ingredient Greek Baked Marinated Chicken

A close up of crockpot chicken gnocchi soup in a white bowl with a spoon

Easy crockpot chicken gnocchi soup (Olive Garden copycat, with pressure cooker version!)

A person serving warm butternut squash, chorizo and feta salad with salad servers

Amazing Roast Pumpkin, Chorizo And Feta Salad

Closeup of a spinach and feta filo pie on baking paper with a piece cut out.

Greek spinach and feta filo pie

A sun dried tomato and bocconcini naan pizza on a cutting board with dishes in the background

Super easy naan pizza with sun dried tomato and mozzarella (20-minute meal)

Someone lifting a piece of crustless quiche out of a white dish

The very best crustless quiche (impossible quiche!)

A classic tomato soup in a white bowl on a cutting board

Easy Homemade Tomato Soup Recipe (30 minutes)

Mediterranean penne pasta salad in a clear glass container on a marble background

Mediterranean Penne Pasta Salad (Meal Prep)

Crock pot Thai pumpkin and red lentil soup on a wooden board and with a spoon with a title on it for Pinterest

Slow cooker Thai pumpkin & red lentil soup (plus 5 favourite crockpot tips!)

View from above of an easy tuna salad with a spoon in it and on a marble background.

Our Favourite Easy Tuna Salad

closeup of 12-minute cherry tomato pasta in a white bowl with a fork.

12-minute cherry tomato pasta (pasta sciue sciue)

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Don't expect to find anything fussy or complicated here. Just QUICK, EASY & (mostly!) HEALTHY recipes from the Mediterranean and beyond. ENJOY! READ MORE >>


Trending!

A stack of halloumi fries on brown paper and a blue marble platter with dips to the side

The BEST Crispy Halloumi Fries (+ Air Fryer Option)

Someone lifting a piece of crustless quiche out of a white dish

The very best crustless quiche (impossible quiche!)

A close-up of a piece of 6-ingredient gooey Swedish chocolate cake or kladdkaka with a fork on baking paper.

6-ingredient gooey Swedish chocolate cake (kladdkaka)

A white dish of cooked Greek potatoes with fresh herbs on top with a spoon in it and with a blue tea towel and baking dish in the background.

The best Greek potatoes (with a video)

A souffle dish of easy 'magic' lemon pudding from above with a spoon in it on a marble background with lemons and a blue striped tea towel.

Easy magic lemon pudding (5 ingredients, no eggs)

The inside of a Greek yogurt blueberry muffin on a cooling rack with more muffins behind.

Greek yogurt blueberry muffins (low sugar recipe)

In season!

A closeup of 4 halloumi kebabs on a white platter and on a bed of green leaves with bread and lime segments on the side

Halloumi Kebabs With Chorizo, Tomatoes And Honey Lime Dressing

A close-up of an individual asparagus tartlet with bacon and an egg on top

Puff Pastry Asparagus Tartlets With Bacon

Someone eating a slice of lemon mascarpone cake on a pale beige plate with blueberries with a fork

Easy Lemon Mascarpone Cake

A stack of three lemon bakewell slices with lemons in the background

Lemon Bakewell Slices

More seasonal recipes

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