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Home » all recipes » Greek filo parcels with tzatziki

Greek filo parcels with tzatziki

Posted Aug 25, 2015 | Updated Oct 20, 2019 by Helen | 39 Comments |

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Ever tried Greek ‘spinach pie’ and enjoyed it? If so (or even if you haven’t!), you’re going to love these cute little Greek filo parcels stuffed with lovely Mediterranean flavours including spinach, feta cheese, dill and sundried tomatoes. Mmmmm!

Greek filo parcels on baking paper and a blue cloth with ingredients behind.

I’m afraid I’m going to get all British on you again by talking about the weather.

But don’t worry, I won’t drone on about it for very long. I just wanted to explain that these Greek filo parcels with tzatziki came about because a couple of very dear friends who I first met in Greece came to visit me this past weekend. We had a wonderful day of talking each other’s ears off and laughing far too loudly.

We also visited a local park complete with families of deer and a very eccentric and slightly creepy old mansion called Wollaton Hall. The creepy mansion – where incidentally some scenes from the Batman movie The Dark Knight Rises were filmed – is also a sort of natural history museum.

I say ‘sort of’ because the ‘natural history’ part actually consists of hundreds of stuffed birds and various other stuffed animals including a huge giraffe and gorilla that have apparently been there since my mum was a little girl and … wait for it … a colony of Madagascan hissing cockroaches.

I just know you’re all rushing off to book your trips to Wollaton Park now. 😉

Seriously, though, I shouldn’t be rude because we had a really fun time chuckling at this slightly unusual ‘museum’ that’s hardly changed for at least a hundred years! The only disappointment was that the ant colony and life-size dinosaur skeleton that I remember being there during my childhood were no more.

A collage of 4 photos showing how to make the stuffing for Greek filo parcels.

Chop, stir, layer, brush, pile and scrunch!

After leaving the hall, we went for a walk in the park and then sat outside for afternoon tea. It would all have been very English had it not been for the scorching sunshine that made it feel very much like my friend who is still living in Greece had brought the weather back with her. Well, until the sudden downpour, that is, that had us dashing for cover in true British summer style.

So to stop myself feeling too sad after my lovely friends had left, I decided to make something Greek for the blog today. I know, AGAIN, but no apologies because, well … who needs to apologise for a suggestion to eat more tasty, not to mention healthy, Mediterranean food?

I’ve been wanting to make these little Greek filo parcels for quite a while. You just mix up a quick spinach, feta, spring onion, sundried tomato and dill mixture, lay a spoonful of it in the centre of a couple of overlapping filo pastry squares, then pull the sides in and up, scrunching them up at the top.

Greek filo parcels photographed from above with a bowl of tzatziki and dill.

I wasn’t quite sure whether this would be one of those recipes that ends up being more complicated and fiddly than it sounds, but I’m happy to report that it wasn’t at all. The little parcels actually look quite cute and classy – don’t you think?

We ate ours with some baked salmon and my own version of a corn, tomato, avocado and basil salad that I spotted on the wonderful David Lebovitz’ blog yesterday (mmm – might post this soon myself – it was delicious!). But of course they could just be a little party treat or appetizer or even a cheeky little mid-morning snack (the Greeks eat this sort of thing at any time of day, but especially as a late breakfast with coffee).

The tzatziki on the side is optional, but I’d definitely encourage you not to skip it. It’s so easy to make and you feel like you’re eating a naughty mayonnaise-y type sauce, but it’s actually super healthy as it’s just yoghurt, cucumber, dill, garlic and lemon juice … bonus!

Oh, and just before I go … if you like the sound of this filo parcel recipe, you’ll like these ones, too: Greek spinach and feta filo pie, and Greek quesadillas with tzatziki. To my surprise, the Greek quesadillas recipe has been pinned on Pinterest almost 50,000 times at the last count, so they must be good, right? 😉

Now which to make first???

A Greek spinach and feta filo parcel with a bite out of it and a spoonful of tzatziki on it - more parcels and herbs in the background

Greek filo parcels on baking paper and a blue cloth with ingredients behind.

Greek filo parcels with tzatziki

Little squares of filo pastry topped with a feta, spinach and sundried tomato mixture and scrunched up at the top to make cute little parcels. If you love 'spanakopita' or Greek spinach and feta cheese pie, you'll love these too!
4.5 from 10 votes
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Prep Time 30 mins
Cook Time 15 mins
Cuisine Greek
Servings (click to change) 10 parcels
Author Helen

Ingredients (UK/Australia? Click below for grams/ml)

cups/ounces - grams/ml

For the filo parcels

  • 7 ounces spinach washed
  • 2 spring onions scallions, washed and finely chopped
  • 1 tablespoon dill chopped
  • 3 sundried tomatoes finely chopped
  • 2.5 ounces feta cheese crumbled
  • 4 sheets filo pastry chopped into 20 squares of roughly 12 x 12 cm
  • olive oil for brushing

For the tzatziki

  • 0.5 cups Greek yogurt
  • 0.25 clove garlic minced
  • 1 teaspoon dill chopped
  • 2 squeezes lemon juice
  • salt & pepper to taste
  • olive oil optional - to garnish
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Instructions
 

  • Preheat the oven to 200C/390F.
  • Wilt the spinach in a pan, then squeeze out the water with your hands and place in a medium bowl.
  • Add the spring onions (scallions), dill, tomatoes and cheese and set aside.
  • Lay a pastry square on a board or clean work surface and brush with a little oil. Lay another square over the top but with the corners crossing the sides of the first square (see picture above) and brush with a little more oil.
  • Place about a heaped teaspoon of spinach and feta mixture in the centre of the pastry squares and gather up the sides so that they meet in the middle. Press them together to seal your parcel.
  • Place on a baking tray, then repeat until you have made all the parcels. Brush the tops with a little more oil, then bake for 12 to 15 minutes or until the parcels are golden and crispy.
  • Meanwhile, make the tzatziki sauce by combining all the main ingredients, then drizzle with a little olive oil if you like.
  • Serve the parcels warm with the tzatziki.

Notes

You can freeze the parcels before baking if you like. Bake from frozen – for a few minutes longer than it says in the recipe.

Nutrition

Calories: 54kcalCarbohydrates: 5gProtein: 3gFat: 2gSaturated Fat: 1gCholesterol: 6mgSodium: 136mgPotassium: 162mgVitamin A: 1920IUVitamin C: 6.3mgCalcium: 67mgIron: 0.9mg
Tried this recipe?Let me know if you liked it!

 

 

Greek filo parcels on baking paper with ingredients with a title for a Pinterest pin.

Comments

  1. Shannon Archer says

    30 Dec 16 at 7:33 pm

    How many parcels does this recipe and amounts stated make?

    Reply
    • Helen says

      30 Dec 16 at 8:50 pm

      Hi Shannon. This recipe makes about 10 medium-sized parcels. Good luck!!

      Reply
  2. Caroline says

    24 Aug 16 at 7:49 am

    Do you think I could make these in the morning to be cooked in the evening?

    Many thanks

    Caroline

    Reply
    • Helen says

      24 Aug 16 at 5:10 pm

      Hello Caroline. No problem at all! Just assemble, pop in the fridge, then brush and bake when you’re ready!

      You could even cook straight from frozen (raw) if you like. Just add a few minutes to the cooking time.

      Hope it goes well! 🙂

      Reply
  3. Maggie says

    03 Sep 15 at 8:41 pm

    These little filo parcels look perfect and yum! It’s amazing that these look quite like Chinese dumplings. I like the way you wrap them. And it’s great to know how to cook them properly in the oven. Will try out this of course. And maybe some fusion Asian filo parcels too 🙂

    Reply
    • Helen says

      06 Sep 15 at 12:08 pm

      Oooh, I bet Asian filo parcels would be just fantastic! I would love to try out some of your Chinese dumplings some day … I really must get around to that! Hope you’re having a good weekend, Maggie 🙂

      Reply
  4. gina says

    30 Aug 15 at 11:04 pm

    These look amazingly delicious….Thank you so much for the recipe…I would happily devour many of them!!!

    Reply
    • Helen says

      01 Sep 15 at 6:24 pm

      You’re welcome, Gina! I really hope you give these a go some time! 🙂

      Reply
  5. Bintu @ Recipes From A Pantry says

    30 Aug 15 at 8:21 am

    I havebeen wanting to make these for ever Helen so I have just pinned them.

    Reply
    • Helen says

      01 Sep 15 at 6:24 pm

      Hi, Bintu! Thanks so much for pinning and hope you get around to making them soon! 🙂

      Reply
  6. mira says

    30 Aug 15 at 4:36 am

    These look so cute and very delicious Helen! Love cooking with film and have to make these soon! The tzatziki is a great addition! P.S. I just made filo rounds today and will post the recipe soon!

    Reply
    • Helen says

      01 Sep 15 at 6:25 pm

      Ooh, I am intrigued by your filo rounds … can’t wait to read the post! 🙂

      Reply
  7. Denise | Sweet Peas & Saffron says

    29 Aug 15 at 8:23 pm

    LOL, that museum sounds pretty eccentric…apparently there is a museum in a small town down the road from me that is filled with stuffed gophers dressed up in costumes…I’m secretly kind of dying to go to it! And I think you know the way to my heart: phyllo, feta and tzatiki. That is it 😉 Looks delicious, Helen!

    Reply
    • Helen says

      01 Sep 15 at 6:26 pm

      Hi, Denise! Oh, the ‘stuffed gopher’ museum sounds hilarious! Might (just might) be able to rival the stuffed giraffes and gorillas and hissing cockroach colony!!

      Reply
  8. Lynn says

    28 Aug 15 at 12:19 am

    Wow these look very wonderful, love the spinach and other flavors, I make something like this but with curry! I will have to try this!

    Reply
    • Helen says

      01 Sep 15 at 6:28 pm

      Oooh, with curry? Sounds intriguing! Thanks so much for passing by! 🙂

      Reply
  9. Dini @ The Flavor Bender says

    27 Aug 15 at 11:38 pm

    I know I will love this because I love spanakopita!! These looks incredibly yummy and I could easily have… so so many of them! 😀 hahaha!
    The hissing cockroaches gave me the chills!! I think I can stand creepy mansions (as long as it’s not haunted):)

    Reply
    • Helen says

      01 Sep 15 at 6:39 pm

      Oh, I know! I probably shouldn’t have mentioned the cockroaches on a food blog!! Happy you like the little parcels 😉

      Reply
  10. Shashi at RunninSrilankan says

    27 Aug 15 at 7:05 pm

    With 50,000 repins – GIRL – YOU BET those Greek quesadillas with tzatziki is a hit! Speaking of a hit – these little Greek filo parcels are not only adorable, but they sound so scrumptious! Love the tzatziki!

    Reply
    • Helen says

      27 Aug 15 at 8:36 pm

      Thank you, Dear Shashi! 🙂

      Reply
  11. Laura ~ Raise Your Garden says

    27 Aug 15 at 5:14 pm

    A walk in the park with a cup of tea sounds delightful to me. And never apologize for Greek recipes using filo dough that are tasty and Mediterranean. Yum. Sounds like a bite of vacation. Love sun dried tomatoes in here too.

    Reply
    • Helen says

      27 Aug 15 at 8:39 pm

      Love that, Laura … a bite of vacation! Definitely a good description for these as they remind me of my times in Greece so much! 🙂

      Reply
  12. Gayle @ Pumpkin 'N Spice says

    27 Aug 15 at 1:33 pm

    These filo parcels look fantastic, Helen! I love how crispy they get. Your Greek dishes are such an inspiration and always make me hungry!

    Reply
    • Helen says

      27 Aug 15 at 8:40 pm

      These really were lovely and crispy, Gayle. Mmm .. my favourite!

      Reply
  13. Kathleen | Hapa Nom Nom says

    27 Aug 15 at 5:49 am

    A hall of taxidermied birds and such… that does sound creepy… in an interesting kind of way 😉 I love all of your Greek dishes, Helen. But this one has to be my favorite! I just adore these little spinach/feta filled purses – I would totally eat them all!

    Reply
    • Helen says

      27 Aug 15 at 8:41 pm

      Oh, love that description, kathleen … spinach and feta filled purses! Great description of the hall, too … creepy in an interesting kind of way! Spot on! 😉

      Reply
  14. Chrissy says

    26 Aug 15 at 5:12 pm

    I love all your Greek recipes. This would be so perfect for a get-together!

    Reply
    • Helen says

      26 Aug 15 at 6:13 pm

      Thanks, Chrissy! 🙂

      Reply
  15. Jess @ whatjessicabakednext says

    26 Aug 15 at 3:52 pm

    Love these filo parcels, Helen! We ate something similar to this in Cyprus this summer – so good! They look delicious, excited to try the recipe! 😀

    Reply
  16. [email protected] says

    26 Aug 15 at 2:47 pm

    What perfect little parcels and I love how crispy filo is, they sound delicious. Wollaton Park sounds very spooky, I might have to check that out next time I’m home 🙂

    Reply
    • Helen says

      26 Aug 15 at 6:18 pm

      It’s funny, Janette, I grew up going to that park but have only just noticed the spookiness! 🙂

      Reply
  17. Dannii @ Hungry Healthy Happy says

    26 Aug 15 at 5:48 am

    I could devour all of these. Anything with feta and I am all over it!
    I always order filo parcels if they are on the menu, but I haven’t tried making them myself.

    Reply
    • Helen says

      26 Aug 15 at 6:19 pm

      They’re sooo easy, Dannii … give them a go!

      Reply
  18. marcie says

    26 Aug 15 at 3:09 am

    These have to be one of the best ideas ever, Helen — EVER! I love spanakopita and this is such a fun way to make it…and sounds like you had a great visit with your friends!

    Reply
    • Helen says

      26 Aug 15 at 6:34 pm

      Hey thanks, Marcie! What I like about these is that they taste exactly like spanakopita but are much easier to make…glad you like them!

      Reply
  19. lindsay says

    26 Aug 15 at 12:10 am

    these would be the best little appetizers! and guess what? I found GF phyllo!

    Reply
    • Helen says

      26 Aug 15 at 6:35 pm

      Wow! You can get GF anything these days … which is great, of course! 🙂

      Reply
  20. Amanda @ Once Upon a Recipe says

    25 Aug 15 at 11:07 pm

    I don’t even want to admit how many of these I could probably eat in one sitting. They look delicious!

    Reply
    • Helen says

      26 Aug 15 at 6:35 pm

      Hi Amanda! Well, at least they’re semi healthy… in fact everything apart from the pastry and that’s really thin 😉

      Reply

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