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Home » Greek » Greek Village Salad (Horiatiki Salata)

Greek Village Salad (Horiatiki Salata)

Posted Jul 05, 2022 | Updated Jul 26, 2022 by Helen | 70 Comments |

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How to make a Greek salad.
An aerial view of a traditional Greek salad for Pinterest

You might think you know how to make a Greek salad, but do you really? A proper ‘horiatiki salata’ (or Greek village salad) means no lettuce, no chopped up feta, and no fancy dressings. Just toss together ripe tomatoes, cucumber, onion and green peppers, black Kalamata olives, dried oregano and plenty of extra virgin olive oil. Then place a big slice of Greek feta cheese on top.

A horiatiki salad is such a simple, nutritious and delicious light meal or side, but it’s also a show-stopper if you get it absolutely right!

Part of a big Greek salad in a white bowl with a big slice of feta cheese and oregano on top from above.

Jump to

  • What’s a horiatiki salata?
  • Ingredients
  • How to make it
  • Helen’s top tips
  • How do I make Greek salad dressing?
  • How to serve it
  • Recipe FAQ
  • Full printable recipe

What’s a horiatiki salata?

Horiatiki salata (pronounced hori-AT-iki sal-AT-a) literally means village salad in Greek. It’s also occasionally called a peasant salad, but of course it’s best known simply as a Greek salad!

A traditional horiatiki salad is a very simple but also extraordinarily delicious classic Greek dish – virtually a national dish of Greece!

It makes a perfect side dish to serve with many types of mains. But it can even be served on its own for lunch with fresh bread (called horiatiko psomi in Greece!) on the side. It literally can be a meal in itself.

And here’s the thing. I lived in Greece for years and ate hundreds of Greek salads both at restaurants and elsewhere and the recipe just doesn’t vary that much.

I certainly don’t recall eating Greek salads with lettuce in them!

So what’s in a traditional horiatiki salad? Ripe and juicy tomatoes, crisp cucumber and green peppers, tangy red onion, salty Kalamata olives, Greek oregano, extra virgin olive oil, and a big slice of creamy feta cheese on top.

It’s honestly the perfect combination of flavors. It’s a huge party for your tastebuds, and that’s why it tastes so good!

If there’s one Greek dish you should learn how to make, it’s an authentic Greek salad. It’s colorful, filling, quick and easy to make with simple ingredients, and super healthy. It’s equally as perfect to go with a midweek meal for your family or to serve at your next dinner party as a show-stopping side!

Did you know? There isn’t just one kind of classic Greek salad. There’s another cool Greek salad that DOES include lettuce. It’s called a maroulosalata, or Greek lettuce salad. Give that a try too!

Ingredients

The great news is that a traditional Greek village salad is super easy to make at home wherever in the world you are. Here’s what you need.

All the ingredients for a Greek salad labelled and on a marble background including tomatoes, cucumber, green peppers, dried oregano, olive oil, red onion, peppers and black olives.

Tomatoes: Any tomatoes will work. However, I usually look for the ripest, biggest, reddest, juiciest tomatoes I can find. You’ll want plenty of tomatoes in your salad – so 4 to 5. If it isn’t the season for beefsteak tomatoes, vine-ripened tomatoes can also be a good choice.

Cucumber: I usually grab a long, thin English cucumber since they don’t have many seeds and the skin isn’t bitter or tough. I usually use half to two thirds of it, depending on the size. Smaller Lebanese cucumbers can be another good choice. I usually leave the skin on for ease, but if it’s tough or bitter you can peel it.

Green peppers: Whether you know them as bell peppers, capsicum or just green peppers, 1 entire green pepper adds bright green color, crunch and even a bit of design to your salad (see below for tips on how to cut them!).

Onion: Red onion has a milder taste, but white onion works, too (just add less). I usually slice around an eighth to a quarter of an onion into thin rounds, but you can add more to taste if you like.

Kalamata olives: The olives don’t strictly speaking have to be Kalamata olives, but try to choose a big, black variety. You’ll need about a cup.

For a more authentic Greek salad experience, stone-in olives are best.

Dried oregano: You’ll want to toss plenty of this through the chopped salad ingredients and a little more over the top of the salad after you’ve added the feta (not essential but looks great!).

Can you use fresh oregano instead? Absolutely! Simply replace each teaspoon of dried oregano with a tablespoon of chopped fresh Greek oregano. It’ll be delicious!

Extra-virgin olive oil: Since this is the only ‘dressing’ you’ll add to your horiatiki salata, and you’ll use a whole quarter cup, use the best quality that you can. No olive oil blends and no substituting with another type of oil!

Feta cheese: A big slice! For one large Greek salad, I usually get a big 150 to 200 gram slice from the deli counter at my local supermarket. I’ve experimented with many types of feta, and always come back to an authentic Greek brand. Dodoni is widely available and a good quality option. You can even sometimes buy this in a big tub of brine.

In case you’re still wondering… no lettuce! Although to be fair, a Greek salad can occasionally (very occasionally) have a few green leaves tossed through it, such as rocket/arugula. Try this if you like! 😉

Top tip: Use the best, freshest ingredients possible. I make horiatiki salads all year round, but they’re especially delicious in the summer months when the tomatoes, cucumber and green peppers are in season.

How to make it

This is what I think is the easiest way to make an authentic Greek salad that’s perfect every time!

Step 1: Very roughly chop the tomatoes. Just slice every which way. No need to be neat or methodical about it at all. The first time I saw tomatoes chopped this way was in Greece. It was literally a life-changing moment!

Step 2: Slice the cucumber into thick slices. I usually chop each slice into two. Throw them into a large salad bowl. I often underestimate just how large the bowl needs to be!

Chopped tomatoes and cucumber in a big bowl from above for making a Greek salad.

Step 3: Slice the onion and pepper into nice thin ’rounds’. Add most of the sliced onion, sliced peppers, olives, oregano and olive oil. Toss really well.

All ingredients for Greek salad apart from the feta in a big bowl with a spoon and on a marble background.

Reserve a few of the nice green pepper and onion ’rounds’ to place on the top of the salad. I usually add a few reserved olives on the top, as well.

Step 4: Lastly, simply lay the big slice of feta cheese on top. Sprinkle over a bit more oregano and the last drizzle of olive oil.

Closeup of part of a dish of traditional Greek salad in a white bowl on a marble background.

Step 5: Take the Greek ‘salata’ to the table and break up the cheese before everyone serves themselves. This is a fun traditional way to serve it!

Helen’s top tips

  • Squeeze about half of the tomatoes as you add them to the serving bowl. This is a great tip I once got from a Greek friend. This way, you get more juice to mix with the olive oil and mop up with bread. Delicious!
  • Slice the pepper from the bottom up to get the pretty ’rounds’ to place on the top. They almost look like flowers! Then slice the rest of the pepper any which way and throw it in.
  • Watch your teeth if you’re using pitted olives! There are often bits of the pits left inside. I actually prefer to use olives with the pits still in. That way you know what to expect!
  • Fresh crusty bread is perfect for mopping up all the delicious juice. Some people even like to throw some chunks of bread into their salad before eating it.
  • Wild card option: If you can get hold of some Greek rusks (called ‘paximathi’ in Greek), these are great tossed in, too (common in Crete). They’re very hard, so hold them under running water for a few seconds to soften them slightly.
A portion of Greek salad on a plate and the rest of the salad in a bowl from above on a marble background.

How do I make Greek salad dressing?

Erm, you don’t. The good quality olive oil you drizzle over the salad generously combines with the juices from the other salad ingredients to make the perfect tasty and easy dressing. No other salad dressing necessary!

Another reason this delicious Greek salad is so easy to make.

Some traditional village salad recipes include a splash of red wine vinegar (white wine vinegar is OK too). By all means try this if you like!

How to serve it

Probably my favorite way to eat this traditional Greek village salad is by itself for lunch with some 2-minute toast with olive oil and salt or pita bread (or air fried pita chips – why not?!) on the side.

But there are also endless main meals that it goes well with. (Hint: they don’t have to be Greek!)

For example:

  • Burgers (Any kind, but do try these crispy chicken burgers!)
  • Pizza (How about a 10-minute air fryer naan pizza?)
  • Any grilled, BBQ’d or roasted meat (Try these favorite oven or air fryer baked chicken thighs.)
  • Quiche (My picks? A top-rated crustless quiche or this classic quiche lorraine by Mary Berry)
  • Pasta (Try a Greek salad with this creamy chorizo pasta.)

But of course, there are certain Greek main dishes that I would never dream of serving without a horiatiki salata on the side!

These are:

  • A classic Greek moussaka (this is an easy version that you really must try soon!).
  • Pork or chicken souvlaki (try my super easy and tasty Greek chicken gyro pita!).
  • This amazingly tasty and simple Greek lemon chicken and potatoes dinner (I will literally not allow you to make this without a horiatiki salad to go with it!).
  • Any time you serve these incredible (and incredibly popular) Greek roast potatoes.
  • This very easy Greek spinach and feta filo pie (vegetarian option!)
  • These air fryer Greek chicken meatballs (keftedes) go extremely well with this salad, too.
  • This delicious, healthy and very easy Greek baked fish.

Oh, and any time you make this ‘best salad in the world’ (I am NOT exaggerating), do make a bowl of this easy tzatziki as well. It only takes 10 minutes, and you won’t regret it. These two are a match made in heaven!

For more ideas, see this list of 50 best easy side dish ideas for a Greek salad, from meat to pasta, appetizers, dips and more!

Recipe FAQ

How long does a Greek salad last in the fridge?

Up to 2 days. While you can make it a few hours ahead and keep it covered in the fridge, it’s best eaten the day it’s made. The leftovers still taste great the next day for lunch, but they might be a little past their best.

How healthy is a Greek salad?

Well we all know that the Mediterranean diet is good for you! A Greek salad is high in heart-healthy fats in the olive oil and olives and the vegetables are low-calorie and full of health-protecting vitamins and antioxidants. Also, compared to other cheeses, feta is low in calories and fat and high in nutrients, helpful bacteria and fatty acids.

IF YOU MAKE THIS RECIPE, LET ME KNOW HOW YOU GET ON BY LEAVING A COMMENT AND RATING BELOW… AND DON’T FORGET TO SIGN UP TO RECEIVE ALL MY NEW RECIPES BY EMAIL!

Part of a big Greek salad in a white bowl with a big slice of feta cheese and oregano on top from above.

Greek Village Salad (Horiatiki Salata)

This incredibly delicious all-year-round traditional Greek salad (otherwise known as a horiatiki or village salad) contains just eight fresh ingredients – tomatoes, cucumbers, onions, green peppers, black olives, feta cheese, oregano and olive oil. Despite being super healthy, it's a huge crowd pleaser that literally everyone loves. Goes wonderfully well with so many meals, including classic Greek dishes, meatballs, pizza, burgers and more, but is equally as good on its own for lunch. This is one recipe you REALLY need to learn how to make – and make well!
5 from 5 votes
Print Recipe Pin Recipe SaveSaved!
Prep Time 10 mins
Cuisine Greek
Servings (click to change) 4 to 6 as a side – or 2 to 3 for lunch with bread
Author Helen

Equipment (affiliate links)

  • large salad bowls

Ingredients (UK/Australia? Click below for grams/ml)

cups/ounces – grams/ml
  • 4 medium tomatoes (4 – 5 depending on size) The redder & juicier the better, randomly sliced into chunks.
  • ½ cucumber (½ – ⅔ depending on size) thickly sliced
  • 1 green pepper Some sliced into thin rounds from the bottom up, the rest sliced any which way.
  • ⅛ red onion Sliced thinly in rounds (you can add more to taste, ⅛ – ¼ of an onion).
  • 1 cup Kalamata olives Stone in or pitted (any large black olives are fine).
  • 2 teaspoons dried oregano
  • ¼ cup extra virgin olive oil (Good quality)
  • 5 ounces feta cheese (A really thick slice – usually 5 to 7 ounces)
Prevent your screen from going dark

Instructions
 

  • Add the tomatoes and cucumber to a large salad dish. Squeeze some of the tomatoes a little as you add them to release some juice.
    4 medium tomatoes, ½ cucumber
  • Add most of the green pepper (reserve 3 or 4 whole slices for decorating the top), most of the onion (reserve a few 'rings') and most of the olives.
    1 green pepper, ⅛ red onion, 1 cup Kalamata olives
  • Now add most of the oregano and most of the olive oil and toss the salad well.
    2 teaspoons dried oregano, ¼ cup extra virgin olive oil
  • Arrange the reserved slices of pepper and onion and the rest of the olives on the top of the salad.
  • Finally, place the feta on the very top (in one big slice). Sprinkle the feta and salad with the rest of the oregano, then drizzle with the remainder of the olive oil.
    5 ounces feta cheese
  • Serve as a side dish or for lunch with fresh crusty bread to mop up the juices!

Notes

Top tip: For an extra juicy salad with more dressing to mop up, squeeze about half of the tomatoes a little into the dish as you add them to the salad.
Olives: Use plump, juicy black olives (Kalamata olives are best) with the stone in.
Feta: Try to find an authentic brand of feta cheese such as Dodoni. One very large slice is best. 
Onions and green pepper: I like to slice thin whole slices of each of these and reserve a few to arrange nicely on the top. 
Oregano: If you can find fresh Greek oregano, you can replace the dried oregano with 2-3 tablespoons of it if you like.
Storing: You can make the salad a few hours ahead and store it covered in the fridge. Leftovers will keep for up to a day, but a Greek salad is best consumed the day it’s made. 
How to serve: A Greek salad goes with almost anything! It’s great with pizza, burgers, grilled meats, souvlaki wraps, pasta meals, classic Greek dishes such as moussaka, and much more. It’s also delicious eaten by itself with bread for a simple, healthy lunch. 
Some traditional tzatziki can be delicious on the side as well. 
For more ideas, browse this list of 50 best easy Greek salad serving ideas.

Nutrition

Calories: 299kcalCarbohydrates: 11gProtein: 7gFat: 27gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 32mgSodium: 939mgPotassium: 448mgFiber: 4gSugar: 5gVitamin A: 1461IUVitamin C: 42mgCalcium: 230mgIron: 1mg
Tried this recipe?Let me know if you liked it!

Comments

  1. Anita says

    30 Sep 21 at 7:58 pm

    5 stars
    Made this Greek Salad tonight and also the Greek potatoes to go with our lamb chops for dinner … both were so easy and delicious!! Will be a bbq staple this summer!! Thank you so much 😊

    Reply
    • Helen says

      01 Oct 21 at 10:47 am

      Hello Anita! Aw that sounds like a really delicious meal! Greek is one of my go-tos for easy and delicious. So happy you enjoyed it so much! 🙂

      Reply
  2. Shiho says

    05 Jun 18 at 4:02 pm

    5 stars
    Hi Helen, Thank you for the information. I love Greek Salad and I thought I know it but obviously not. I always included lettuce.

    Reply
    • Helen says

      08 Jun 18 at 11:10 am

      Hi Shiho! Thanks so much for popping by and leaving your review. I really hope you make a Greek salad like this some time soon!

      Reply
  3. Claire says

    05 Jun 18 at 12:38 pm

    5 stars
    I remember the first time I had a REAL greek salad, sitting outside of a roasted side cafe in Crete, man it was amazing and nothing like the ‘pub greek salads’ I had had before.
    And your recipe is just as perfect.
    Thank you….we all loved it.

    Reply
    • Helen says

      05 Jun 18 at 2:47 pm

      Thank you, Claire – I’m so glad you enjoyed your Greek salad. Both this one and the one in Greece! There’s nothing like tucking into a Greek salad while sitting in the Greek sunshine, but making it yourself is a close second!

      Reply
  4. Regina says

    17 Jan 15 at 1:10 pm

    Hello!

    That’s what I need after all the parties last month – the perfect Greek salad. I could eat it every day.

    Reply
    • Helen says

      18 Jan 15 at 7:54 am

      Hello, Regina! Thanks so much for passing by. I could definitely eat this every day!

      Reply
  5. Meggan | Culinary Hill says

    12 Jan 15 at 5:16 pm

    So how badly do I want this Greek salad?! SO BADLY! That huge piece (“wonk,” as we say where I come from, when referring to a huge slab of cheese) is positively mouth-watering. And you’re right, I could eat Greek salads all day, every day, any time, anywhere!!! I need to make one again. So fabulous.

    Reply
    • Helen says

      12 Jan 15 at 9:19 pm

      If I was over there I’d come and hand-deliver you one of these, Meggan … all perfectly made!

      Reply
  6. Maggie says

    12 Jan 15 at 2:26 pm

    I totally understand the feeling and yep, the Greek salad in Greece is just awesome! I didn’t know the proper way to serve the cheese until I had the real deal one!
    By the way, should I add grape vinegar in the salad? I saw the vinegar is placed on the table of every restaurant there, so I used in the salad. The vinegar is light and different, and I liked it a lot. But guess I did the wrong way!

    Reply
    • Helen says

      12 Jan 15 at 9:20 pm

      Greeks don’t usually add any vinegar to their Greek salads, Maggie – just olive oil. Combined with the tomato and cucumber juices you get a wonderful dressing that doesn’t need anything else. Yes, I’m a total Greek salad snob, but to be honest if you like vinegar in your salad then of course you should go ahead and add it! No one can argue with personal taste. 🙂

      Reply
  7. Annie @ ciaochowbambina says

    12 Jan 15 at 2:12 pm

    There’s a couple Greek restaurants in the town we frequent (on vacation) and they both make divine Greek salads! I could eat them every day – like you say!! Love this – especially with that perfect chunk of feta!

    Reply
    • Helen says

      12 Jan 15 at 9:24 pm

      I wish there were restaurants with decent Greek salads to be found over here, Annie! Oh well, at least I can hop over to Greece fairly often … I guess it isn’t so far away! 🙂

      Reply
  8. Eva says

    12 Jan 15 at 1:20 pm

    Bonjour Helen ! Ta salade m’amène le soleil et la Méditerranée que j’aime beaucoup ! Elle est parfait et c’est génial avoir un plat ensoleillé dans un journée gris !

    Reply
    • Helen says

      12 Jan 15 at 9:25 pm

      Bonjour, Eva! AAAh, je suis tout a fait d’accord! 🙂

      Reply
  9. Denise | Sweet Peas & Saffron says

    12 Jan 15 at 2:46 am

    I’ve never felt so ripped off as the time I ordered a Greek salad and there was LETTUCE in it (the horrors!). Totally get your hatred! And I love your trick about squeezing some of the tomatoes into the salad, bet you get so much more tomato flavor that way! Looks delicious, Helen!

    Reply
    • Helen says

      12 Jan 15 at 9:27 pm

      Ripped off is a very good way of putting it!! Glad you like my tomato-crushing trick! 😉

      Reply
  10. Ashley says

    11 Jan 15 at 11:44 pm

    Oh how I love greek salad! Especially with that big ol’ slab of feta – amazing! It’s really hard to find greek salads without tons of lettuce here in the US – but I do have a few places that we go to regularly that don’t do it!! My fave 🙂

    Reply
    • Helen says

      12 Jan 15 at 9:27 pm

      Ooh, it’s got to have the big slab of feta!! 🙂

      Reply
  11. whatjessicabakednext says

    11 Jan 15 at 6:51 pm

    Greek salad is the only I like! We ate it all the time whilst in Greece! 😀 I definitely need to make it again for lunch soon! Thanks for sharing your lovely recipe Helen!

    Reply
    • Helen says

      11 Jan 15 at 7:19 pm

      Hi, Jessica … you’re so welcome! Hope the tips help you next time you make yourself a Greek salad!

      Reply
  12. Laura says

    11 Jan 15 at 4:56 pm

    Helen, I’m embarrassed to say this, but I’ve never had a Greek salad. And we have so many lovely Greek restaurants here in Buffalo, NY. But….I’ll just make yours instead, it looks fab and your tips for making a Greek salad even better are awesome. Especially the olive oil =)

    Reply
    • Helen says

      11 Jan 15 at 7:20 pm

      Hi, Laura … oh, how shocking! You really must try one soon … and yes, definitely use my recipe because I don’t think you’ll find an authentic one in the Greek restaurants 😉

      Reply
  13. Mira says

    11 Jan 15 at 4:19 pm

    I absolutely love “real” Greek salads like this one! Leave the lettuce out! Looks delicious!

    Reply
    • Helen says

      11 Jan 15 at 7:21 pm

      Yes, down with the lettuce!! I bet you have something similar to this in Bulgaria!

      Reply
  14. JayanthiSindhiya says

    11 Jan 15 at 2:44 pm

    I love salads a lot.yours are so inviting

    Reply
    • Helen says

      11 Jan 15 at 7:21 pm

      Thanks so much!

      Reply
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