Sometimes when I get a craving for pasta, only creamy will do. But the great thing about this is that there isn’t actually that much cream in it at all. Just a little drizzle, and a couple of tricks…
A healthier creamy pasta
You know how it goes. You’re in the mood for a delicious big bowl of comforting creamy pasta, but you don’t want to eat a big bowl of cream.
Did you know you can make a delicious comforting bowl of creamy pasta with just:
- a few splashes of cream
- a few splashes of pasta water
In other words, NOT a lot of cream!
A colleague who’d just returned from a holiday in Italy introduced me to this idea.
Isn’t that great news? If the Italians think a creamy pasta can be made with just a splash or two of cream, then I’m certainly going to have the confidence to do the same!
How to make chicken and mushroom pappardelle
To make the ‘sauce’
Start with a splash of wine (for flavour), then add crème fraiche – around four tablespoons only – followed by enough pasta cooking water to get things all nicely loosened up.
What’s crème fraiche?
Perhaps you are wondering what on earth crème fraiche is.
It’s a sort of light sour cream that’s pretty popular in the UK. But don’t worry if you don’t live in the UK. You can make this recipe just as easily with regular cream, or even sour cream.
I just like to use crème fraiche because it has a light and slightly tangy flavour. It also doesn’t curdle in the pan when you heat it.
What else do you need to make this creamy chicken pasta?
For even more tang, I love to add lemon zest to this dish too – it works perfectly together with the cream, mushrooms and chicken.
A good amount of finely chopped parsley and grated parmesan round things off nicely.
I LOVE this pasta dish. And you’ve got to adore pappardelle. I love that it comes from the Italian verb ‘to gobble’ (‘pappare’). It’s such a perfect description of how I eat this dish!
More easy pasta recipes
- 15-minute creamy pesto chicken with mushrooms and parmesan (I usually serve this with tagliatelle!)
- 6-ingredient sausage pappardelle bolognese (recipe includes a stove top or pressure cooker version)
- Easy pasta alla norma (tomato and eggplant pasta)
- quick tagliatelle in a cherry tomato, chorizo and cream sauce
- lemony broccoli and prosciutto pasta (this one’s great for spring!)
Or take a look at all my pasta recipes.
IF YOU MAKE THIS RECIPE, LET ME KNOW HOW YOU GET ON BY LEAVING A COMMENT AND RATING BELOW… AND DON’T FORGET TO SIGN UP TO RECEIVE ALL MY NEW RECIPES BY EMAIL!
FOLLOW ME ON FACEBOOK, INSTAGRAM, PINTEREST AND YOUTUBE.
Creamy chicken and mushroom pappardelle
Ingredients (UK/Australia? Click below for grams/ml)
- a drizzle of oil for cooking
- 10 ounces chicken breast or thigh chopped into small pieces
- 6.5 ounces pappardelle pasta
- 9 ounces tasty mushrooms e.g. chestnut
- 1 garlic clove crushed
- a large drizzle of white wine or chicken stock if you prefer
- zest of 1 lemon
- 4 tablespoons crème fraiche or cream
- a small bunch of parsley washed and chopped finely
- grated parmesan cheese to serve
Instructions
- Heat up the oil in a large pan, then stir fry the chicken for a few minutes until cooked through. Remove from the pan.
- Cook the pasta according to the packet instructions.
- While the pasta is cooking, add the mushrooms to the pan you cooked the chicken in and cook until softened (a few minutes). Add the garlic and cook for a minute longer, then add the drizzle of wine and let sizzle for a moment.
- Add the zest to the pan, followed by the crème fraiche or cream and parsley. Lift the pappardelle out of the cooking water and add directly to the pan using tongs.
- Toss everything together well, then add enough cooking water to make the dish loose and silky.
- Serve out into two bowls. Sprinkle with parmesan to taste.
tara says
Hi how many calories is this dish per serving? is it 637 cal per serving?
Helen says
Hello Tara. Yes it is, although the portion is on the larger size so you could easily reduce the amount of pasta a little. I hope you enjoy it! 🙂
Christian J says
Would adding some bacon or pancetta be too overpowering for this dish?
Helen says
No, I don’t think so. You could try just adding a bit and see how you go. Enjoy!
CL says
I would only add some white onions and thyme fried with the garlic and mushrooms! Otherwise perfectly creamy recipe with the creme fraiche and the pasta water.
Helen says
Thanks for the feedback. I’ll add some herbs and onions next time I make this too. Happy New Year!
Eva says
Tes pâtes pareils tellement crémeux et délicieux que je pourrait manger un assiette entier maintenant! Je ne jamais essayer de mettre un peu d’eau de la cuisson des pâtes dans la sauce. La prochaine fois j’essayerais!
Helen says
Il faut absolument l’essayer, Eva… ca marche toujours!
mira says
This pasta looks beautiful! Creamy and delicious! Need to try the recipe!
Helen says
Thanks, Mira! 🙂
Jess @ What Jessica Baked Next says
Yum! Love mushroom pappardelle, it’s one of my favourite pasta dishes. 🙂 This looks delicious as ever, Helen. I like the idea of adding some lemon zest to sauce, bet that adds a delicious fresh flavour. I will definitely give that a try!
Helen says
Thanks for the vote of confidence, Jess – you’re the queen of all things Italian!
Marissa says
“To gobble” is right! I absolutely love pappardelle and you’ve dressed it up perfectly.
The pasta water trick genius! I always save some to moisten pasta if it starts to stick together, but using it to extend cream is new to me. So excited to try it! Thank you, Helen!!
Helen says
Glad to have given you a new pasta trick to try out, Marissa!
Lorraine @ Not Quite Nigella says
I totally agree Helen! You don’t need that much cream to make a creamy pasta. I always baulk a little when I make it at home. I guess I should really be careful when I eat out! 😛
Helen says
🙂 Great minds…
[email protected] says
YES!!! I’m all about the creamy with just a bit of cream! The Italians are geniuses 🙂 This is such a classic flavour combo and I’m so in the mood for PASTA tonight…..
Helen says
I’m always in the mood for pasta, but try to restrain myself!
Kathleen | Hapa Nom Nom says
Creamy pasta that’s not loaded with cream?! Sign me up! I’m totally loving the addition of creme fraiche as well – that subtle tang is just incredible! I saw one of those eco-farms on Anthony Bourdain and it looked like a vacation of a lifetime! Definitely on my bucket list!
Helen says
Oh, I love watching Anthony Bourdain – I must look up some old episodes again!
[email protected] says
I love a creamy pasta as well but don’t always want the heaviness. I sometimes use chicken stock to lighten up creamy sauces and the use of the pasta water is a great trick. This is a perfect pasta dish that I could enjoy more than 1 serving of.
Helen says
I’m going to try this ‘trick’ with all sorts of different ingredients! I’m convinced the best Italian pastas are the simplest!