Greek Spinach And Feta Filo Pie
on Jun 24, 2022, Updated Mar 26, 2026
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Wherever you go in Greece, a warm slice of freshly made spinach and feta pie (spanakopita!) is never far away. I miss it a lot, but luckily this show-stopping version is super easy to make at home with just store-bought filo pastry and a few more fresh, simple ingredients.
I’ve made this spinach feta filo pie for many different occasions, from lunch with friends or an easy midweek meal for our family to a party or picnic. Everyone loves the golden, crispy layers of pastry and the simple but flavor-packed spinach and feta filling inside!

The easiest spinach and feta pie
Spinach and feta cheese is a match made in heaven. Well, in Greece at least, which many would say is the next best thing to heaven! Add fresh herbs, sundried tomatoes, spring onions (scallions) and the lightest, crispiest filo crust and you have one extraordinarily delicious savory pie.
Spinach feta pie of any kind tastes amazing, and you’d think it was difficult to make, but really it couldn’t be easier. You don’t have to make the pastry or roll it, pre-bake it, or even fit it neatly into a pie dish. You don’t have to pre-cook anything for the delicious but very simple spinach and feta cheese filling, either. Not even the spinach! You simply empty it into a springform pan lined with several layers of the paper-thin pastry and scrunch it around and on top of the filling.
Lastly, bake the spinach and feta filo pie until the top is irresistibly golden and crispy. Make this next time you have guests over for lunch and you won’t hear any complaints!
📌Recipe snapshot
- Prep: 15 minutes
- Cook time: 30 minutes
- Serves: 4
- Key ingredients: filo pastry sheets, Greek feta cheese, extra virgin olive oil, sun-dried tomatoes, salad onions (scallions, spring onions), eggs, fresh parsley/dill
- Why you’ll love it: an easy but impressive version of a Greek classic, so versatile (can be dinner with sides, an appetizer, party food and more), no pre-cooking of anything, freezes well
5 star review *****
“Hi Helen – I’ve made your Spanakopita recipe probably half a dozen times now, so I feel that I can say: it is delicious, it is a cinch to make, and thank you for sharing it! My Dad especially adores it, so thank you for giving me a way to show him some love 🙂 xx” (Maya)
Ingredients
You’ll find a full list of ingredients with amounts in the recipe card below. But here’s a summary of what you need to know.

It’s amazing how few ingredients you need for making this easy spanakopita with filo pastry. Here’s what you need to know:
- Filo pastry: Sometimes called ‘phyllo dough’. I usually grab a box of fresh filo pastry but frozen is fine, too. Just make sure you let it defrost in its box in the fridge overnight or at room temperature for at least 2 hours.
- Olive oil: You’ll need a small bowl of olive oil (around 3 tablespoons) to brush all over the pastry layers and on the top of the pie before baking. I always prefer good quality extra virgin olive oil, but use what you have.
- Spinach: I prefer to use fresh baby spinach that doesn’t need much chopping. You only need around 5 cups or 200 grams/7 ounces, unlike some other recipes for spinach filo pie which use ridiculous amounts of the stuff!
For sure it’s also possible to use a package of frozen spinach instead. You’ll need around half a 10-ounce frozen package to get the equivalent amount. - Feta cheese: I prefer using an authentic Greek style feta. However, you can use any type. I occasionally use Danish style feta instead, which is creamier in texture. Crumble before adding to the filling.
- Fresh parsley: A whole bunch to chop up and mix in with the spinach feta mixture.
- Eggs: You’ll add 2 large eggs to the filling to bind everything together.
- Sundried tomatoes, fresh dill, spring onions/scallions: These are all optional ingredients. Just in case you don’t have or can’t find any of them. I do recommend adding all of these if you can, though, especially the dill and spring onions.
Just in case… here is a list of the 20 best dill substitutes for this recipe and more.
How to make it
The first thing I always do when making this very easy feta and spinach filo pie is to make the filling.
Step 1: Wilt the spinach by pouring boiling water over it in a metal colander. Rinse with cold water, then squeeze out as much of the water as you can. I use the back of a metal spoon, pressing it down into the colander. Then to finish simply squeeze it with your hands!
Step 2: Roughly chop the wilted, squeezed spinach and throw it into a large bowl. Then mix in the rest of the filling ingredients. Finally, stir through the 2 lightly whisked eggs.
Then set the filling aside because it’s done! I told you this filo pie was easy!

Step 3: Now you need to layer 4 or 5 of the thin filo sheets into a loose-bottomed (spring-form) round baking tin. Each sheet should overlap onto the next and with the sides hanging over the edge.
You should brush olive oil over the empty spingform pan and then between each layer of pastry.
Like this:

Step 4: Then pile in the filling.

Step 5: Fold and scrunch the over-hanging pastry over the top of the pie.


Step 6: Brush with more olive oil. Then bake for around 30 minutes until very browned and crisp on top.

Then simply slice and enjoy!

Helen’s Top Tips
- As filo pastry sheets can come in different sizes, go for the largest if there’s a choice. If not no worries! You’ll be overlapping the sheets and scrunching them up to cover the top of the pie in a very rustic fashion!
- While you’re layering up the pastry sheets, drape a damp tea towel over the rest of them because they can dry out easily.
- My top tip when it comes to the spinach is to pile it into a big metal colander and pour boiling water all over it to wilt it (I usually just boil a kettle). Then squeeze the water out of it. No pre-cooking necessary! Spend a few extra minutes doing this thoroughly – it’s worth it.
- Try adding jarred roasted peppers instead of sundried tomatoes, finely chopped onion instead of scallions, and different fresh herbs if you can’t find dill.
How to serve
FUN FACT: Traditionally, spanakopita is served as part of a big holiday dinner alongside Greek lamb or Greek lemon chicken. But equally you can grab it from a bakery for breakfast or a snack on the run, and it’s also served at parties of every description!
This filo spinach & feta pie makes an absolutely delicious impressive but easy lunch for guests (or just for yourselves!).
Serve it with a simple salad (maybe a perfect Greek salad?) and maybe a dip such as Greek tzatziki (cucumber and yogurt dip) or hummus on the side.
It’s also fantastic made for a picnic or party.
If you’d like to make it part of a larger Greek feast, You will NEVER go wrong with this famous Greek potato recipe. Or how about a potato salad Greek style? Prefer rice? This Greek lemon rice is so simple made on the stove-top or in your pressure cooker (Instant Pot).
Keep your meal vegetarian (try serving some of these very delicious giant Greek beans on the side), or add some delicious and easy Greek baked chicken.
Recipe FAQ
Yes, you can make a spinach and feta filo pastry pie up to a couple of hours in advance. It doesn’t need to be served piping hot. Don’t make it much far ahead than this, though, because the pastry does lose its crisp pretty quickly.
If you have leftovers, you can easily crisp the pastry up again in the oven (about 15 minutes at 180C/355F should do it).
These days, I reheat pretty much everything in my air fryer at 340F/170C for around 5 minutes. This pie is no exception and reheats perfectly in an air fryer!
Why not make a ‘spare’ spinach feta pie and freeze it for another time? Simply assemble it as if you were cooking it immediately, but don’t brush over the top layer of pastry with oil. Wrap all around the baking pan tightly with plastic wrap and/or aluminium foil, and store in the freezer for up to 3 months.
When you’re ready to cook your delicious spanakopita, brush a little olive oil over the top. Then cook from frozen, adding about 10 minutes on to the cooking time.
Yes, you can, if your air fryer is large enough. Cook the pie for 20 to 25 minutes or until the top is golden and crispy.
I always use an 8″ loose-bottomed baking pan for my filo spinach and feta pie. This way, it’s super easy to get the cooked pie out of it.
However, it’s fine to use any roughly 8 inch round baking pan such as a metal cake pan or a baking dish.

More spinach and feta recipes
- These Greek quesadillas with tzatziki are still a firm family favorite, and the post has recently had a refresh!
- These spinach and feta stuffed chicken breasts are moist and juicy, and (unbelievably) take just 30 minutes to make. Don’t skip the easy lemon butter sauce!
- Don’t miss these Feta and spinach parcels. They’re the cute little sister of a classic spanakopita, and always so popular at parties!
- Wild card option: Greek stuffed onions (delicious!).
- Love burgers? Go with these spinach and feta ground chicken burgers.
- This Greek mac and cheese bake takes just 30 minutes to make and has a lighter evaporated milk ‘cheat’s sauce’. No flour and roux sauce needed!

Greek Spinach And Feta Filo Pie
Ingredients
- 7 ounces fresh spinach, around 5 cups (alternatively, use frozen: around 5 ounces/140 grams)
- 5 sundried tomatoes, chopped (optional), or 5 teaspoons of ready chopped from a jar
- 1 bunch spring onions, optional (= salad onions or scallions (US), chopped) Use finely chopped ordinary onion as a substitute.
- 5 ounces feta cheese, crumbled
- 1 bunch parsley, fresh, chopped
- 2 tablespoons dill, fresh & chopped (optional)
- 2 large eggs, lightly whisked
- 5 sheets filo pastry, large
- 3 tablespoons olive oil, for brushing over the pastry
- ¼ teaspoon pepper
Instructions
- Pre-heat the oven to 355F / 180C.
- Pour boiling water over the spinach in a colander to wilt it, then squeeze out as much of the water as you can with the back of a spoon (and your hands!). Chop the spinach and put into a large bowl.7 ounces fresh spinach
- Add the sundried tomatoes, salad onions, feta (crumbled), parsley, dill, eggs and pepper to the spinach and combine well. Set the filling aside.5 sundried tomatoes, 1 bunch spring onions, 5 ounces feta cheese, 1 bunch parsley, 2 tablespoons dill, 2 large eggs
- Now prepare the pastry. Lightly brush or spray an 8 to 9" loose-bottomed baking pan with olive oil. Then drape a sheet of filo pastry in the centre of it at an angle, with about half of it hanging over the edge. Repeat with the other 4 sheets of pastry, rotating the pan as you go so that the whole of the bottom of the pan and the sides are covered with pastry. Brush lightly with olive oil between each layer.5 sheets filo pastry, 3 tablespoons olive oil
- Tip the filling into the centre of the pan, on top of the pastry, then gather the overhanging pastry over the top of the pie, scrunching a little as you do. Brush a final layer of olive oil over the top.
- Bake for 30 minutes or until the pastry is golden and crispy. Serve immediately with a simple salad, and tzatziki if you like.










