Delicious Blueberry Spinach Salad (With Bacon And Avocado)

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Would you believe it? Blueberries go brilliantly with crispy bacon and avocado. It’s hard to imagine a tastier salad than this blueberry spinach salad. I’d highly recommend serving it with an amazing blueberry vinaigrette. Get this delicious 4-ingredient salad on the table in just 20 minutes!

An oval platter of spinach avocado salad with a jug of blueberry dressing and on a marble background from above

Why you’ll love it

What’s brilliant about a warm salad is that it’s great for any time of year. Not quite cold enough for a casserole? How about a warm salad? Not quite salad days? Make it warm!

I already have some favourite warm salad recipes including this fennel orange salad with radishes, feta and pistachios, and this roasted butternut squash, chorizo and feta salad.

So what’s so great about this one?

  • Make it in around 20 minutes and with just 4 main ingredients.
  • It’s a colourful, healthy, comforting crowd pleaser. It mixes bacon with fruit (blueberries!), creamy avocado and a ton of healthy spinach.
  • Serve it as lunch, or as a simple but delicious side for dinner or at your next BBQ.

About the ingredients

The 4 ingredients to make a spinach avocado salad with bacon and blueberries

What amazes me about this blueberry spinach salad is how incredibly tasty it is with just 4 main ingredients in it! I say main ingredients because I also recommend serving it with the incredible blueberry vinaigrette. Skip it at your peril!

So to make the salad:

Bacon: For maximum flavour, use smoked bacon. Cook it for a few minutes on each side until cooked through and crisp. I find it easier to lay the whole slices in a big frying pan and cook the bacon that way. After it’s done, let it cool slightly before ripping it into pieces.

Spinach: Like all the best spinach salads, start with some nice fresh… spinach, of course! I like to use baby spinach. If you can find organic, great, if not wash it well. I’ll let you into a secret, though. I’ve actually made this salad with different kinds of fresh green salad and it’s always delicious.

Avocado: No real rules here but of course it’s worth waiting for a perfectly ripe one. Any type. Just peel and chop as you normally would, and throw it in the salad.

Blueberries: Maybe it sounds a bit strange to you to make a salad with blueberries, but hear me out. Bacon is pork and pork often gets paired with fruit, and blueberries are fruit … so why not?

I know blueberries can be expensive (at least they can here in Australia). But surprisingly you only need one standard (fairly small) container of blueberries to make this salad, including the blueberry dressing if you’re going to make that too – and you should!

If you only have a handful of blueberries, throw them into the salad. You can use frozen blueberries for the dressing, but I’d stick to fresh for the salad.

For the dressing

For the optional blueberry vinaigrette you need: a few blueberries, olive oil, balsamic vinegar, mustard, honey (plus a bit of water and possibly some seasoning).

Yep, I know that’s more ingredients than the salad itself, but it takes just 5 minutes to make. Just throw everything in a food processor (a mini one is perfect) and whizz.

You can read more about this amazing 5-minute blueberry vinaigrette here. What more is there to know, you might be thinking. A-ha, you’d be surprised… 😉

View from above of ingredients to make blueberry dressing in a small food processor
Throw everything in a mini food processor and whizz
Blueberry dressing from above in a mini food processor
The blueberry vinaigrette is optional but highly recommended! Look, it’s like purple mayonnaise!

How to make it

2 images showing cooked bacon in a pan and then ripped up on a plate

Step 1: Cook the bacon! I like to keep it whole. Simply crisp up in a pan (no oil necessary). Then tear into pieces and set aside. Alternatively, got an air fryer? Make air fryer bacon (hands-off, less mess!).

Step 2: Meanwhile, wash and chop everything else.

Step 3: As it’s so colourful, I like to use a big salad platter for this salad. Layer up on the platter in this order – spinach, avocado, blueberries, bacon.

Step 4: Drizzle over your favourite dressing. My favourite for this salad is a blueberry vinaigrette, which I’ve also included in the recipe instructions. But if you like you can use something else, like honey balsamic dressing. Try 1/4 cup olive oil and a couple of tablespoons each of balsamic vinegar and honey.

Step 5: Serve immediately while the bacon is still warm. Mmm!

How to serve it

  • As mentioned above, serve it drizzled with this blueberry vinaigrette or with another simple dressing of your choice. Even just a good quality olive oil would work.
  • Make a dinner of it and serve with some simple grilled chicken, steak or fish. Or how about a serve of these roasted diced potatoes on the side?

Variations

  • Not a big fan of bacon (what’s wrong with you?) Use supermarket cooked chicken (rotisserie chicken) instead.
  • For a vegetarian version, why add crispy halloumi instead of bacon? Just cut the halloumi into small cubes, roll in a bit of flour and pan fry in a cm or so of oil until crisp.

Can you make a blueberry spinach salad ahead?

I usually prepare this salad just before serving as I like to add the bacon just after it’s cooked. This way it’s a delicious warm salad.

However, you can definitely prepare everything else ahead and then toss the 4 ingredients together at the last minute. I like to prepare the blueberry dressing ahead and keep it covered in the fridge. You can also wash the spinach (if needed).

I recommend adding the avocado at the last minute, however, as of course avocado can brown pretty quickly once it’s peeled.

More delicious and easy salads

Or see all easy salads.

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A close-up of a spinach avocado salad with blueberry vinaigrette on it
5 from 5 votes

Delicious Blueberry Spinach Salad (With Bacon And Avocado)

A simple 4-ingredient blueberry spinach salad fancied up with crowd pleasing crispy bacon and avocado! I promise you, it all goes really well, and the pièce de résistance is the tangy mustard-y optional but highly recommended blueberry vinaigrette. Delicious, and ready in just 20 minutes.
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Servings: 2

Ingredients 
 

For the salad

  • 4 slices smoked bacon
  • 2 ounces baby spinach, Alternatively, use any fresh salad leaves
  • ½ a large avocado, sliced into chunks
  • ounces blueberries

For the dressing

  • 1 ounce blueberries
  • 2 tablespoons olive oil
  • ½ tablespoon balsamic vinegar
  • ½ tablespoon Dijon mustard
  • 1 teaspoon teaspoon clear honey

To serve

  • toasted bread drizzled with olive oil & salt, optional

Instructions 

  • Heat a frying pan over a high heat and cook the bacon for 5 minutes or so on each side until golden and a bit crispy. Transfer to a plate and set aside.
  • Scatter the salad leaves over a large plate or platter, then sprinkle over the avocado and blueberries. Tear the bacon over the salad, too.
  • To make the dressing, combine all the ingredients in a food processor (hand-held works well) and whizz until smooth.
  • Serve the salad with the dressing drizzled over and the toasted bread (if using).

Video

Notes

Cooking the bacon: I find it’s easier to cook the bacon in whole slices in a dry pan until crisp, and then tear it into pieces to throw into the salad. Alternatively, if you have an air fryer, I highly recommend trying your hand at air fryer bacon
How to serve: Serve with this blueberry vinaigrette to elevate your salad from good to exceptional. Alternatively serve with a simple honey balsamic dressing: quarter cup olive oil whisked with 2 tablespoons balsamic and 2 tablespoons honey.
Eat immediately while the bacon is still warm.
Serve as a simple but delicious lunch, or with grilled chicken, steak or fish on the side. 

Nutrition

Calories: 345kcal, Carbohydrates: 17g, Protein: 14g, Fat: 26g, Saturated Fat: 4g, Cholesterol: 29mg, Sodium: 586mg, Potassium: 648mg, Fiber: 5g, Sugar: 9g, Vitamin A: 2761IU, Vitamin C: 18mg, Calcium: 45mg, Iron: 2mg
Like this recipe? Rate and comment below!

About Helen Schofield

Don't expect to find anything fussy or complicated here. Just QUICK, EASY & (mostly!) HEALTHY recipes from the Mediterranean and beyond. ENJOY!

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83 Comments

  1. What a lovely salad! I love blueberry dressings, so yummy and pretty ! Also those spoons in the photo: Gorgeous !!

    1. Thank you so much! I must admit I was pretty proud of myself for finding the spoons recently in a junk shop. I think they steal the show from the food a bit, though!

  2. Hi Helen, blueberry dressing sounds pretty darn good to me, love avocado and bacon together, it’s like a marriage made in heaven. Love this salad.

    1. Hello, Cheri! Thank you so much! I loved this salad, and especially the purple dressing! Glad you like the look of it too!

  3. Blueberries are in season and loaded with anti-aging antioxidants, Helen. My husband’s favorite, too! Will give this pretty, pretty salad a try.

    1. Hello, Lori! I really hope you do give this a try. It doesn’t hurt that it’s pretty as well as healthy, does it? 🙂

  4. We’ve been living on salads around here! HOT! This looks like refreshing perfection!

  5. Helen – that blueberry balsamic dressing just blows my mind! What a delightful combo of flavors in it! Gah – I wanna drink it! But, your method of drizzling it on bacon and greens and blueberries is way way better!

  6. I love fruit in salads and I think you’ve got a salad winner here with all these delicious flavors. Perfect for Summer.

  7. oooh, Blueberry dressing? That isn’t something that I have tried before, but it sounds like a good way to get more fruit in your diet.

  8. Perfect salad and even more perfect blueberry dressing. i can’t wait to try that! I’m not typically a dressing girl but I’m most definitely wanting to try your spin on blueberry dressing. Never had the like before. How delicious. Heading to the blueberry patch soon for UPick! 2 bucks a pound, can’t beat it. And my husband has vowed not to eat the super high fat dressing anymore, we’ll see how long that lasts.

  9. What a beautiful and creative salad! And your photos are just gorgeous! I can totally relate to craving something light and crisp like a salad during oppressively hot weather. I have never had blueberry dressing, but it sounds like a perfect pairing with the savory bacon.

  10. I love blueberries in salads! Plus bacon, and avocado…so this one looks heavenly to me, Helen! Fancy enough to hold my attention but simple so that the flavors shine through. This looks like the best kind of meal to make on a hot summer night – which is looking to be most of the next few months!