Roasted Cauliflower And Carrots (With Cranberries And Feta)

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Roast two vegetables on the same pan as well as create a side dish with a twist! This tasty recipe for roasted cauliflower and carrots incorporates sweetness from honey and cranberries contrasting with tangy feta cheese and a hint of earthy flavor from cumin and thyme.

Needing only around 30 minutes in the oven, this dish is super easy and yet very elegant!

A blue-rimmed white plate with roasted carrots and cauliflower with cranberries, pine nuts, feta and parsley on top, on a pale blue background with a checked tea towel.

Why you’ll love them

Whenever you can cook two things together, it’s a win, right? And even more so when it means you’ll get more than one vegetable on your family’s plates.

Not only that, but these very tasty roasted carrots and cauliflower work so well when you’re cooking for guests. With the contrast of crispy cauliflower, tender carrots mixed with sweetness, tang and earthy flavors, they’re super tasty and elegant. But they’re still quick and easy to make.

Just like roasted brussel sprouts and carrots and honey roasted carrots and parsnips before them, these would be fancy enough to serve to guests (even for Thanksgiving or Christmas!), but still easy enough to make for your family midweek.

Here’s a summary of what I think you’ll love:

  • Quick and easy, yet classy! The herbs, spices, cranberries and feta take them into fancy territory. But you’ll need just around 10 minutes to prep the dish followed by roughly 30 minutes in the oven.
  • Two veggies in one, and nothing to pre-cook. We’re all for saving time and oven space here!
  • A crowd pleaser with both the grown-ups and the kids. Isn’t roasting just the best way to cook veggies? Even the kids will love the crispy but mild cauliflower, humble tender carrots, sweet honey and cranberries, earthy herbs and spices, and crunchy pine nuts.
  • Prep ahead friendly. Assemble the sheet pan of veggies well ahead of time, if you like, or you can even cook it fully and reheat again later.

About the ingredients

You’ll find a full list of ingredients with amounts in the recipe card below. But here’s a summary of what you need to know.

All the ingredients needed to make roasted cauliflower and carrots with cranberries and feta including cauliflower pieces, chopped carrot, dried thyme, cumin, garlic powder, salt and pepper, pine nuts and cranberries, feta cheese and olive oil.

Cauliflower: You’ll need a small whole cauliflower, or just over half a larger one. Choose a nice firm one with crisp green leaves and without any dark spots.

Carrots: Use any carrots, really – two or three large ones. We usually have some floating around in our fridge, and I’m sure you do too!

Dried thyme and ground cumin: These woody, earthy flavors add interest and balance out the sweetness and tang of the honey, cranberries and feta. If you don’t have any thyme, by all means replace with another Mediterranean herb such as oregano, basil, tarragon, or an Italian mix.

Garlic powder: I recommend using this instead of fresh since fresh can burn when roasted at a high temperature.

Honey: Around 2 tablespoons combined with olive oil and drizzled over before roasting adds a subtle-but-there sweetness. It might also help to make the dish more palatable to your kids!

Extra virgin olive oil: For roasting.

Pine nuts: You’ll add these 5 minutes before the end of the cooking time so that they gently brown rather than burn. If you like, replace these with slivered almonds, pumpkin seeds, or pecans or another nut.

Cranberries: Once again, you’ll add these 5 minutes or so before the end of the cooking time. They’ll go slightly chewy, which I hope you’ll love as much as I do! Feel free to substitute with raisins, sultanas or another kind of dried fruit.

Feta cheese: You’ll sprinkle this over towards the end of cooking as well. The tangy, salty cheese behaves almost like a seasoning and garnish. I always recommend using an authentic style Greek feta without any ‘extra’ ingredients added such as vegetable oil. If you like, replace with goat cheese, blue cheese, or another crumbly white cheese.

Salt and pepper: As always, to taste!

How to make roasted carrots and cauliflower

Start by cutting the cauliflower florets into pieces around 1 to 2 inches wide. Then peel and cut the carrots into chunks about 1 to 2 cm wide. If any slices are really wide, cut them in half across the width.

Scatter them over a sheet pan. I usually line it with baking paper for easier clean-up.

Mix up all the herbs and spices with the salt and pepper, then sprinkle evenly all over the vegetables.

Now mix the olive oil and honey together and drizzle it all over the vegetables too. Toss everything together.

Pieces of raw cauliflower and carrots tossed with herbs and spices on a baking sheet lined with baking paper.

Roast the vegetables for about 25 minutes, tossing half way through.

A lined baking sheet with cauliflower and carrots on it roasted with herbs and spices.

Scatter over the cranberries, pine nuts and feta.

Roasted cauliflower and carrots on a lined baking sheet scattered with feta, pine nuts and cranberries.

Then roast for another 5 to 10 minutes, or until the cauliflower is nice and crisp, but not burnt of course.

A lined baking sheet with roasted cauliflower and carrots scattered with feta, cranberries and pine nuts.

Helen’s Top Tips

  • Include all the tiny pieces and crumbs that fall off the cauliflower when you cut it. These small pieces usually get especially crispy and delicious!
  • Warm the olive oil and honey together in the microwave for around 20 seconds so that the honey combines well with the oil.
  • If you have a good quality extra virgin olive oil, consider drizzling the roasted cauliflower and carrot dish with a little more just before serving.
  • If you like, you can replace some of the cauliflower with brussels sprouts (topped, tailed and halved), onions and/or tiny cubes of potato. If you include potato, give them a head start in the oven – about 10 minutes – before you add everything else to the pan.

Serving ideas

This one dish cauliflower and carrot recipe is a perfect option for a fancy dinner such as Thanksgiving or Christmas! Turn two humble veggies into a unique and classy dish, and it’s easy to prep it ahead.

But you could certainly also serve it to your family midweek! It only takes around 10 minutes to prepare, then the oven does the rest of the work. Here are a few mains I would consider serving it with:

Roasted cauliflower and carrots on a blue rimmed white plate, scattered with feta cheese, cranberries, pine nuts and parsley, all on a blue background with checked tea towel.

Recipe FAQs

How do I prepare this dish ahead of time?

You can assemble everything on the sheet pan and toss with the dressing and herbs and spices up to a day ahead. Cover tightly with plastic wrap or foil, and keep in the fridge. You will then just need to let the veggies come to room temperature before roasting. Add the cranberries and feta 5 minutes before the end of the cooking time, as described in the recipe.

How long can I keep the leftovers?

Keep any leftovers covered in the fridge for 2 to 3 days. To reheat, scatter over a baking sheet again, then reheat in the oven preheated to 350°F/175°C oven for 15-20 minutes until piping hot again. An air fryer will work too (try around 5 minutes). Alternatively, you can quickly sauté the leftovers in a little more olive oil in a large pan on the stove.

More easy but classy side dishes

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A blue-rimmed white plate with roasted carrots and cauliflower with cranberries, pine nuts, feta and parsley on top, on a pale blue background with a checked tea towel.
5 from 2 votes

Roasted Cauliflower And Carrots (With Cranberries And Feta)

Roast two vegetables on one pan and create a side dish with a twist! This easy recipe combines roasted cauliflower and carrots with honey, cranberries, tangy feta, and earthy cumin and thyme—all ready in about 40 minutes including the prep.
Prep: 10 minutes
Cook: 35 minutes
Total: 45 minutes
Servings: 4

Ingredients 
 

  • 1 small cauliflower, chopped into pieces 1 to 2 inches wide (or just over half a larger one)
  • 14 ounces carrots, (2 to 3 large carrots)
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • ¾ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ cup dried cranberries
  • 1 tablespoon pine nuts
  • 2 ounces feta cheese, crumbled

Instructions 

  • Preheat the oven to 400F/205C. Scatter the chopped cauliflower and carrots over a large baking sheet. You can line it with baking paper if you like.
    1 small cauliflower, 14 ounces carrots
  • Mix together the olive oil and honey in a small bowl or jug. Warm in the microwave for 20 seconds if the honey is slightly thick.
    2 tablespoons olive oil, 2 tablespoons honey
  • Drizzle the dressing all over the vegetables and toss well. Then mix together the thyme, cumin, garlic, salt and pepper and scatter all over the vegetables and dressing. Toss well again.
    1 teaspoon dried thyme, 1 teaspoon ground cumin, ¾ teaspoon garlic powder, ½ teaspoon salt, ¼ teaspoon pepper
  • Roast the vegetables for around 30 minutes, tossing half way through.
  • Now sprinkle the cranberries, pine nuts and feta cheese all over the vegetables. Roast for another 5 to 10 minutes or until the pine nuts are lightly browned.
    ¼ cup dried cranberries, 1 tablespoon pine nuts, 2 ounces feta cheese

Notes

Variations: Replace some of the cauliflower with brussels sprouts (topped, tailed and halved), onions and/or tiny cubes of potato. If you include potato, give them a head start in the oven – about 10 minutes – before you add everything else to the pan.
If you don’t have thyme, you can replace with oregano, tarragon, basil or Italian seasoning. Instead of pine nuts, you can use slivered almonds or another nut or seed. Any dried fruit e.g. sultanas, currants will work instead of dried cranberries. Goat cheese, blue cheese or another crumbly white cheese can replace feta.
Prepping ahead: You can prep the veggies, spices, and dressing up to a day in advance. Store them in the fridge covered tightly with plastic wrap or foil. Before roasting, bring the mixture to room temperature.
Storage instructions: Store leftovers in the fridge for 2-3 days, covered. To reheat, place on a baking sheet and heat in a 350°F (175°C) oven for 15-20 minutes, or use an air fryer for about 5 minutes. Alternatively, sauté in olive oil on the stove for a quick reheat.

Nutrition

Calories: 234kcal, Carbohydrates: 29g, Protein: 5g, Fat: 12g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 6g, Cholesterol: 13mg, Sodium: 543mg, Potassium: 568mg, Fiber: 5g, Sugar: 20g, Vitamin A: 16653IU, Vitamin C: 38mg, Calcium: 130mg, Iron: 2mg
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About Helen Schofield

Don't expect to find anything fussy or complicated here. Just QUICK, EASY & (mostly!) HEALTHY recipes from the Mediterranean and beyond. ENJOY!

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5 from 2 votes

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Recipe Rating




4 Comments

  1. 5 stars
    This was really lovely. I wasn’t sure about the cranberries at first but still added them and it was great! I’ll be making th is again soon. Really loved the pinenuts in it.

    1. Very happy you enjoyed it, Sue! It’s a really good one for Christmas or other winter holidays, too, with the additions of the cranberries. Thank you so much for the feedback, as always! 🙂