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Home » main meals » Spicy beetroot & black bean fritters two ways

Spicy beetroot & black bean fritters two ways

Posted Jun 06, 2014 | Updated Aug 22, 2022 by Helen | 72 Comments |

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Spicy beetroot & black bean fritters two ways by Scrummy Lane

There is a chance, after reading this post, that you will never believe anything you read here again.

‘Why ever not?’ I hear you gasp. Well, you may remember this post, when I told you all about how Mr. Scrummy and I are settling down in England now. How I’m looking forward to reconnecting with family and friends, not being a ‘foreigner’ anymore and, most of all, having my own kitchen to run backwards and forwards in with pots and pans and make as much mess as I like.

Well hold the phone because we’re flying to Australia for a few more months on Sunday. Oh-oh. The country walks and polite conversations about the weather and roaring fires in pubs will have to wait for yet a little while longer. OK, maybe I would have had to wait a few more months for the roaring fires, anyway.

So a few weeks ago we spent a week here hunting for a home to rent. We settled on a lovely apartment with a little balcony and a great view of Nottinghamshire from almost the highest point in the county and were just about to put down our deposit when a little voice (aka Mr. Scrummy) started to doubt whether the time was quite right (from the point of view of his business, mainly). I’ve well and truly got my head around the idea now, but at first my heart immediately sank. Right down to about the level of my feet, I’d say. Take heed all you single readers out there: this is what you get when you marry an Australian (wouldn’t change it for the world, though, of course).

So I guess the point to take from all this is that life is an adventure. It’s uncertain. You have to be willing to adapt with the winds of change and see the opportunities rather than the disappointments. Hmm. Well, this is what I’m trying to tell myself, anyhow. I’ve been trying to picture myself and Mr. Scrummy with a big smile on our faces jogging around that beautiful river 9,000 miles away in Perth, scoffing our potato wedges with sour cream and sweet chili sauce afterwards then meeting up with our friends and family. And for the most part it’s working. Especially after I saw this:

Weather forecast for Perth, Australia

weather-perth

Image thanks to Google search results

Weather forecast for Nottingham, England

weather-nottingham

Image thanks to Google search results

Hmm. Anyone else think the Perth winter looks suspiciously like an English summer? Except possibly a bit warmer. Scary.

Spicy beetroot & black bean fritters two ways by Scrummy Lane

My point about ‘adapting and seeing opportunities’ was drummed home again, in a sense, while testing out these beetroot and black bean fritters. They were a bit of a labour of love, which you may remember me alluding to in my last post. My first attempt flopped, not spectacularly, but into a bit of a bore, quite frankly. So for my next attempt I made a few changes and … bingo! The fritters were somehow crunchy, sweet, textured, zingy & generally flavoursome all at the same time. The crunch came from the onion and grated beetroot on the fried edges, the zingy-ness from the chili of course, the sweetness was, I’m guessing, also from the beetroot and then there was the softer, slightly-chewy-around-the-edges black bean element as well. Delicious! From the moment I took my first ‘test’ bite, I knew that these ‘destined-to-be-burgers’ little patties could easily ‘graduate’ to become ‘fritters’ as well. Not only because it seemed a shame to hide that beautiful crispy sweet bite away in a big bready burger bun, but also because I thought ‘spicy beetroot & black bean fritters two ways’ sounded better as a post title than just plain old beetroot & black bean burger.

Spicy beetroot & black bean fritters two ways by Scrummy Lane

I think that there are a couple of keys to making these burgers/fritters a success. The first is to find some nice fresh raw beetroot and cook it yourself. Which at first I thought would be a pain. A messy pain. But actually, it wasn’t so bad. All you have to do is chop off the beetroot leaves and boil them whole for about 15 minutes or until tender. You then let them cool and peel off the skins as best you can and grate them coarsely.

chili & beetrootmaking spicy beetroot & black bean fritters two ways by Scrummy Lane

And guess who impatiently peeled and grated their beetroot while they were still far too hot so not only were the skins more difficult to peel off but they burnt their fingers a little, too? They also didn’t wear any plastic gloves, so yes, they did end up with purple hands. Don’t worry, though, they are not going to be flying to Australia with purple hands – they washed clean pretty easily!

Anyway, once you’ve got your grated beetroot, you squeeze it out into the sink a handful at a time to get most of the moisture out of it (hello even more purply hands). This squeezed-out beetroot goes into a big bowl with some black beans, chopped onion, cumin and coriander, basil, lemon zest, worcestershire sauce, an egg and a little flour, then you’re ready to fry up your fritters!

making spicy beetroot & black bean fritters two ways by Scrummy Lane

Don’t try to shape this mixture in your hands. I found that the best way to do this was to drop tablespoons of the mixture into a thin layer of hot oil and flatten them slightly with the back of the spoon as they start sizzling away.

Spicy beetroot & black bean fritters two ways by Scrummy Lane

As you can see from my photos, the first time we ate these fritters (as burgers – is this getting a bit confusing?), I served them in a wholemeal burger bun with lettuce, tomatoes, cheese, and a big spoonful of sour cream. Big piggies that we are, we then ate a little more of the mixture as slightly smaller fritters, dipped into sour cream, as so:

Spicy beetroot & black bean fritters two ways by Scrummy Lane

These fritters perhaps wouldn’t win any beauty contests, but, believe me, they taste great!

The next day, as there were still some leftovers (honestly, they seem to just go on and on …) I fried some more little fritters up and served them alongside some curry, which worked surprisingly well. The fritters tasted almost like slightly sweeter onion bhajis eaten in this way. Maybe I should have called this post spicy beetroot & black bean fritters three ways!

So I guess the moral of this recipe is that I adapted my ‘plans’ for it as I went along and it turned out great in the end. Likewise, I might be having to wait a little while longer to get settled in my home country, but maybe the end story will turn out better this way. For the moment, I just have to go with the flow. But however you look at it, I reckon I don’t really have any grounds to complain.

Spicy beetroot & black bean fritters two ways by Scrummy Lane

Spicy beetroot & black bean fritters two ways

Delightfully sweet, crispy, spicy & generally flavoursome fritters made of grated fresh beetroot and black beans. Serve them in a burger bun for one of the most satisfying veggie burgers you've had, or as proper 'fritters' with a sour cream dip.
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Prep Time 10 mins
Cook Time 20 mins
Servings (click to change) 4 to 6 (with leftovers)
Author Helen

Ingredients (UK/Australia? Click below for grams/ml)

cups/ounces - grams/ml
  • 9 ounces raw beetroot I used 2 small/medium-sized ones
  • 14 ounces cooked black beans about 1 can, drained
  • 1 small to medium onion chopped
  • 1 tablespoon chopped fresh basil
  • grated zest of half a lemon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 red or green chilli finely chopped
  • 2 tablespoons Worcestershire Sauce
  • 1/4 teaspoon each of salt & black pepper
  • 1 small egg
  • 2 tablespoons flour normal or gluten free
  • oil for cooking enough to cover the bottom of a wide skillet/frying pan
  • burger buns lettuce, cheese, tomato & sour cream to serve (or just sour cream & perhaps salad leaves if you’re serving as smaller fritters)
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Instructions
 

  • Chop the leaves off the beetroot, then boil the beets for about 15 minutes or until tender. Drain and leave to cool, then peel and grate coarsely. Squeeze out as much of the water as you can by grabbing handfuls and squeezing over the sink. Put the squeezed-out beetroot in a large bowl.
  • Add all of the other ingredients to the bowl and mix well.
  • Pour a good layer of oil into a wide skillet/frying pan and heat it up until it starts to simmer. Then drop heaped tablespoons (for burgers) or heaped teaspoons (for smaller fritters) of mixture into the pan and flatten slightly with the back of the spoon. Cook them for a few minutes on each side until crispy and cooked through.
  • Serve in a toasted burger bun with lettuce, tomato & sour cream or as fritters with sour cream for dipping.

Notes

These fritters also go really well with a curry. They reminded me of onion bhajis!

Nutrition

Calories: 211kcalCarbohydrates: 38gProtein: 12gFat: 1gCholesterol: 40mgSodium: 298mgPotassium: 728mgFiber: 11gSugar: 6gVitamin A: 215IUVitamin C: 22.4mgCalcium: 63mgIron: 3.9mg
Tried this recipe?Let me know if you liked it!

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Comments

  1. Isadora @ she likes food says

    08 Jun 14 at 7:21 pm

    Wow, you guys are quite the jet setters! I completely understand you wanting to just finally be settled down somewhere, I think that is only a natural feeling for some of us. Unfortunately, for others (Mr. Scrummy), it probably only seems natural to travel around. It does sound like you guys get to go to some amazing places though! And maybe it is good for him to get it out of his system now and then hopefully soon you will be able to rent a house and finally settle down. We have moved around a lot for my husbands job and we finally settled down and bought a house about a year ago, and now both of us are already thinking of new places to move! Best of luck with your travels!

    I love beets, so I’m really excited about these beet and black bean fitters! I bet they would also be amazing with a little goat cheese on top! It is the season of burgers and I’m always looking for great veggie recipes and I really love this one 🙂

    Reply
    • Helen says

      10 Jun 14 at 11:40 am

      I love love love travelling and never want to stop, but I think I’d prefer to be settled somewhere first and then travel from there. At the moment, our ‘problem’ is that I’m from the UK, Mr. Scrummy is from Australia and I lived in Greece for many years, so we’re bringing our lives in 3 countries together, which we’ve realised takes longer than you think. Still, we’ve had (and are still having) some great opportunities to see different places (and most of all experience all the different food … yum!)
      So where do you think you might move to? 😉
      So glad you like the fritters. That’s a fantastic idea to top them with a little goat’s cheese – I can totally imagine how perfect that would taste. Mmm … next time I’ll try that. 🙂

      Reply
  2. Sarah & Arkadi says

    08 Jun 14 at 6:51 pm

    love those beetroot fritters! happy to hear your move back home went well! 🙂

    Reply
    • Helen says

      10 Jun 14 at 11:43 am

      Thanks so much, guys! I think I’ve got a while to go before I get over my jet-lag, but we’re here safe and sound and that’s the main thing. Glad you like the fritters!

      Reply
  3. Monet says

    08 Jun 14 at 6:09 am

    So many adventures! It can seem daunting but your perspective will take you so far. Life is meant to be lived well, and you are clearly doing so! I know this next stint in Australia will grow and change you in remarkable ways. And these delicious fritters are making me hungry! So good!

    Reply
    • Helen says

      08 Jun 14 at 9:36 am

      Monet, thanks so much for the lovely encouraging comment. You’re right that it’s all about perspective – it’s the way you look at a situation that counts! And … I definitely consider it to be a compliment that these fritters made you hungry!

      Reply
  4. Lorraine @ Not Quite Nigella says

    08 Jun 14 at 3:13 am

    Life is definitely an adventure and you’re embracing it! 😀 And hehe in our defence it is winter but having said that, I would rather go wherever it is warm at the moment! 😛

    Reply
    • Helen says

      08 Jun 14 at 9:38 am

      To be honest, when I was in Perth last year it seemed like it was always sunny! Just a bit chilly at night inside the house. Yup, trying to embrace the adventure indeed. I’ll wave to you over there in Sydney next week! 🙂

      Reply
  5. Joanne says

    07 Jun 14 at 5:59 pm

    That’s so exciting!! But I can see why you’re still a little bit in shock about it. I’ve heard nothing but good things about life in Australia, though, so I’m sure you’ll love it!

    And yay for conquering these burgers! They sound fabulous!

    Reply
    • Helen says

      07 Jun 14 at 7:57 pm

      The life style is definitely good in Australia – you’re right about that. Just wasn’t expecting to have to go again right now. Still … all good! Glad you like the burgers!

      Reply
  6. whatjessicabakednext says

    07 Jun 14 at 5:30 pm

    These black bean fritters look amazing Helen! 🙂

    Reply
    • Helen says

      07 Jun 14 at 7:57 pm

      Thank you!

      Reply
  7. Mariana @The Candid Kitchen says

    07 Jun 14 at 1:34 pm

    I really like the salad version! Love black beans. And all the best settling back down in the UK.

    Reply
    • Helen says

      07 Jun 14 at 3:41 pm

      Yes, if I’m honest that’s my favourite, too. They tasted very decadent, but they’re full of healthy indredients. Thanks so much for the good wishes, as well!

      Reply
  8. cheri says

    07 Jun 14 at 5:41 am

    Wait…. your moving back to Australia, so from Greece to England to Australia….that sounds amazing Helen, I would be up for that. How exciting, I will live voraciously through you….. Love these burgers, they look and sound amazing! Happy week-end to you and Mr Scrummy!

    Reply
    • Helen says

      07 Jun 14 at 9:58 am

      Hmmm … I know it sounds exciting, but it would actually be great to live in one place for a while. Would you like to swap lives? So glad you like the burgers and you have a wonderful weekend, too! 🙂

      Reply
  9. P says

    07 Jun 14 at 3:06 am

    I LOVE this! Beetroots are one of my most favorite veggies 🙂

    Reply
    • Helen says

      07 Jun 14 at 9:58 am

      So glad you approve! 🙂

      Reply
  10. Alyssa @ My Sequined Life says

    06 Jun 14 at 11:17 pm

    Oh my gosh, Helen! Life is an adventure for sure. And I thought our cross-country trip was covering a lot of mileage – you’ve certainly got us beat! Best of luck with all your plans. 🙂 These fritters are so unique, I bet they’re delicious both as a “burger” or solo dipped in sour cream. I’d have a hard time choosing which way to eat them!

    Reply
    • Helen says

      07 Jun 14 at 12:35 am

      Alyssa, I think your trip is still going to beat ours on the ‘adventure’ scale. We just have to sit on a plane for hours (and hours) but you are going to see all those amazing places on your way. I would love to do a US roadtrip! How is the planning going by the way? (I guess I can hop on over to your blog to find out!)
      Thanks so much for the good wishes. I think if I had to choose one way to eat these fritters it would be the ‘on their own dipped in sour cream’ way. 😉

      Reply
  11. Allison says

    06 Jun 14 at 11:07 pm

    I had to re-read this a couple of times! Wow. Such a huge change indeed. Both places sound fabulous to me, but I’m not the one living there. Life is full of curve balls and fickleness which I’m never too good at dealing with! You sound very calm about this whole thing! Also, just remember that you have blogging pals that are with you no matter where you are in the world! 🙂 Too cheesy? lol

    These burgerfritters look AMAZING! They look like a latke burger, which sounds like my cup of tea. Yum! Love beets and beans and that beautiful colour.

    Reply
    • Helen says

      07 Jun 14 at 12:44 am

      Ha! Burgerfritters … why didn’t I think of that?! Hmmm … am I calm about this ‘curveball’? Perhaps just resigned. There are many good things about going to Perth again but in all honesty I was all ready to set up shop here and that would be my first choice. And, cheesy or not, it is great to have blogging pals all over the world … doesn’t really matter where I am to keep in touch with all of you!

      Reply
  12. Gayle @ Pumpkin 'N Spice says

    06 Jun 14 at 10:41 pm

    Helen, I can imagine it would be a bit rough to move to Australia when you had your heart set on England. But you seem to adapt very well and I’m sure you will make the best of it. And also come up with some delicious recipes, too! I’m anxious to see what Australia has to offer! These fritters look so tasty and perfect for the summer!

    Reply
    • Helen says

      07 Jun 14 at 1:02 am

      Thanks so much for the lovely words, Gayle. I’m certainly learning to adapt! Also, you’re right that it’s a perfect opportunity to explore the food scene ‘down under’ – I realised last time I was there that Asian food is a big thing in Australia and the ingredients are pretty easy to get, so that’s something to look forward to for a start! So glad you like the fritters – summery indeed!

      Reply
  13. Chris @ Shared Appetite says

    06 Jun 14 at 10:22 pm

    And I thought our moving process was a bit hectic… nope, you win. You totally 100% win! Phew, well I hope there are bright things ahead for you in Australia these next few months, and keep pumping out these wildly creative recipes! These fritters look beautiful!

    Reply
    • Helen says

      07 Jun 14 at 1:05 am

      Ha, yes I guess I do win. Can’t really argue with that! At least I win in miles travelled! 😉
      ‘Wildly creative’, huh? Hey, thanks! So glad you like the fritters and … hope your moving is going smoothly!

      Reply
  14. How to Philosophize with Cake says

    06 Jun 14 at 9:54 pm

    Those sound delicious! I love beets but I’ve never tried them in burgers. Will have to do so sometime this summer! 🙂

    Reply
    • Helen says

      07 Jun 14 at 1:06 am

      Please do try it some time! It’s reeeallly good. So long as you get the frying right and they end up nice and crispy. 🙂

      Reply
  15. Laura @ Raise Your Garden says

    06 Jun 14 at 9:25 pm

    Once again, you stun with the combination of unique flavors. You got the onion, basil, zest of a lemon, black beans, so far so good, but then you add, [stunned here] grated beet root! This is a new ingredient for me, never worked with it before and wouldn’t unless some creative person like yourself shows me how to use it!!!

    And this recipe is so timely for my family specifically. My husband came home with 20 cans of organic black beans yesterday (I guess there was a big sale!) I don’t dare complain because I don’t want to discourage him from doing the shopping.

    Congrats…is that the right word…on your travels to Australia, staying with your MIL, too cute. I bet she’ll love having you there cooking for her all your unique recipes.

    Reply
    • Helen says

      07 Jun 14 at 1:10 am

      Actually, my MIL does really enjoy all the recipes. At least she is a pretty good sport about trying them – both the good and not so good. Laura, your comment is so sweet! Thank you so much for the encouragement. I hope this recipe doesn’t disappoint if you do try it. I don’t think so, though – you need to use up those beans somehow, after all! 🙂

      Reply
  16. marcie says

    06 Jun 14 at 9:06 pm

    Australia sounds wonderful! I visited many, many years ago and loved it, but I said the same about London, didn’t I? It truly does sound like an adventure, and I wish you the best! Beets truly are a labor of love, but they’re so worth it. I love the combination that you came up with here — I would’ve never thought to pair them with black beans. This sounds just delicious, Helen! Pinning. 🙂

    Reply
    • Helen says

      07 Jun 14 at 1:19 am

      So glad you like this idea, Marcie. I actually got the idea to mix beets with black beans at a restaurant in a mall, of all places, a couple of weeks back, and just took it from there. Thanks so so much for the good wishes and, of course, thanks for the pin!

      Reply
  17. Joyce says

    06 Jun 14 at 9:02 pm

    Love, love your stories and recipes too! One blog I look forward to all the time and take time to really read it, and with such enjoyment. Being American and living in Europe for many years, I love stories from out of our own USA. THANKS!

    Reply
    • Helen says

      07 Jun 14 at 1:15 am

      Hello, Joyce! Wow, you have truly made my evening with this comment! I often write having absolutely no idea whether anyone is remotely interested in a word of it, but you have encouraged me that at least some people are (other than other food bloggers of course who I have to say are an extremely supportive bunch!) I love reading about people’s lives in other countries, too! I’m so so happy that you’re enjoying the blog and hope that you will continue to do so. Have a wonderful weekend!
      P.S. Which countries did you live in in Europe?

      Reply
  18. Kaylee @ Lemons and Basil says

    06 Jun 14 at 8:39 pm

    I’ll take Australia or England! 🙂 But I can understand how hard it would be once you’ve got your mind/heart set on one thing for it to suddenly shift again – best of luck in the upcoming months!

    These Beetroot Black Bean fritters look amazing! I love the idea of eating them on a bun! Yum!

    Reply
    • Helen says

      06 Jun 14 at 8:58 pm

      Thanks so much for the good wishes, Kaylee. We’ll be fine. Definitely a first world ‘problem’ I’m talking about. 😉 So glad you like the fritters!

      Reply
  19. Eva says

    06 Jun 14 at 10:44 pm

    C’est incroyable! Je ne pouvais pas le croire. Tu viens de t’installer et voila parti à nouveau pour l’aventure! Bon, l’unique chose que je peux te dire c’est que tu pourra continuer à blogger de las bas et nous on sera par la. C’est un maigre consolation que je viens te donner! Je crois que tu fais très bien de le prend de bon côte, la vie c’est une aventure et finalement tu as la chance de t’immerger à nouveau dans une nouvelle culture. C’est tellement enrichissent ! Pense à tous les recettes nouvelles que tu vas a découvrir et que tu nous feras découvrir de coup!
    Ta recette est top! Très original, j’aime beaucoup!
    Je te souhaite un très bon voyage et des très belles aventures 😉

    Reply
    • Helen says

      07 Jun 14 at 12:58 am

      Eva, tu es trop gentille! Moi aussi je ne pouvais pas le croire quand on allais louer l’apartement que nous avons trouve et puis … tout a change dans un instant. Tu as raison qu’au moins je pourrai continuer a blogger par la et que, d’un certain cote, tous mes amis ‘blogging’ seront la aussi! Merci beaucoup pour les bons voeux! 🙂

      Reply
  20. Mary Frances says

    06 Jun 14 at 8:11 pm

    Oh my goodness, Helen, if anything, I am even more excited to come and read your posts now! Wow, life truly is an adventure for you right now. Australia, eh? More foodie travels … and I guess more house hunting. 😉
    I so enjoy veggie fritters and the bean addition adds body and health benefits! These look delicious!

    Reply
    • Helen says

      06 Jun 14 at 8:59 pm

      Well, actually no house hunting because we will be staying with Mr. Scrummy’s mum who very graciously loves having us to stay there. It is indeed an adventure we have ahead of us – just got to keep trying to see it that way! 😉 So happy you like the fritters – you’re right, pretty healthy!

      Reply
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