sun-dried tomato, parmesan & rosemary palmiers

Sun-dried tomato, parmesan & rosemary palmiers

Say goodbye to boring 'crisps & nuts' nibbles when you next have guests over and hello to these tasty puff pastry palmiers stuffed with sun-dried tomatoes, parmesan & fresh rosemary!
Course Appetizer or snack
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 25 -30
Calories 75 kcal
Author Helen


  • 1 sheet ready-rolled puff pastry the one I used was 375 grams/13 ounces – see notes below*
  • a bit of flour for dusting
  • 5 ounces sun-dried tomatoes chopped finely
  • 1/4 cup parmesan cheese grated
  • a very large sprig fresh rosemary or 2 smaller ones, leaves shredded off & finely chopped
  • black pepper
  • 1 egg lightly beaten
US Customary - Metric


  1. Lay the pastry out on a well-floured board, then sprinkle evenly with the tomatoes, parmesan, rosemary & plenty of pepper.
  2. Carefully roll up both of the long sides of the pastry until they meet in the middle. Brush the area between the two parts of the roll with a little egg and push the two parts together so that they stick. Pop the whole roll into the fridge for at least half an hour (either pop it in on the board or if it won’t fit in the fridge carefully side onto something smaller like a baking tray.) Meanwhile, heat the oven to 200C/390F.
  3. Remove from the fridge and slice into roughly 1cm-slices with a big sharp knife. Carefully place the slices on a baking tray lined with non-stick baking paper. Reshape them a little if necessary, then brush the tops with the egg.
  4. Bake for 10 to 15 minutes until the palmiers are puffed and golden. Cool slightly on the tray, then serve while still warm!

Recipe Notes

It doesn’t really matter if your sheet of pastry is a little smaller or larger. Just adjust the amount of toppings you add accordingly.

Nutrition Facts
Sun-dried tomato, parmesan & rosemary palmiers
Amount Per Serving
Calories 75 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 56mg 2%
Potassium 202mg 6%
Total Carbohydrates 7g 2%
Sugars 2g
Protein 2g 4%
Vitamin A 1.3%
Vitamin C 2.7%
Calcium 2%
Iron 4.5%
* Percent Daily Values are based on a 2000 calorie diet.