Brussels sprouts Greek yogurt coleslaw
A healthier coleslaw made with brussels sprouts and Greek yogurt.
Ingredients (UK/Australia? Click below for grams/ml)
- 12 ounces brussels sprouts prepared* and sliced thinly
- 1 carrot grated
- 1 apple grated
- 3 tablespoons grated parmesan cheese
- 1 handful fresh chopped herbs e.g. dill parsley, mint
- 1 to 2 handfuls mixed nuts chopped*
- 2/3 cup Greek yoghurt
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 3 tablespoons apple cider vinegar
- a couple of big squeezes lemon juice
- black pepper
Instructions
- Combine all the dry ingredients, then add the wet ingredients and mix really well. Add black pepper to taste and mix again.
Notes
*To prepare my brussels, I slice the very end off (where it was attached to the stalk), peel off any grubby outside leaves and wash.
*I chopped 2 small-ish handfuls of mixed salted nuts in my mini food processor.
Nutrition
Calories: 132kcalCarbohydrates: 21gProtein: 8gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 148mgPotassium: 428mgFiber: 4gSugar: 13gVitamin A: 3270IUVitamin C: 75.3mgCalcium: 129mgIron: 1.4mg
Tried this recipe?Let me know if you liked it!