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One pan Greek couscous with halloumi

One pan Greek couscous with halloumi

Delicious roasted vegetables with a Greek twist. Add couscous to the dish, and top with crispy halloumi cheese. This can be either a main meal in itself, or a tasty side to meat or fish.
Course Main meal
Cuisine Mediterranean
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4
Calories 494 kcal
Author Helen

Ingredients

for the Greek couscous

  • 3 bell peppers (peppers (UK), capsicum (Aus)) green, red, yellow, or a mixture!, chopped into medium pieces
  • 1 zucchini / courgette, sliced
  • 1 red onion large, chopped into chunks
  • 7 ounces tomatoes (I used baby tomatoes)
  • 3.5 ounces Kalamata olives pitted
  • 5 ounces couscous (dried - I used just under a cup)
  • 1.5 teaspoons oregano dried
  • 8.5 fluid ounces broth chicken or vegetable (1 cup)

to add at the end

  • 9 ounces halloumi cheese (1 'log' = 250 grams in the UK) replace with feta cheese if you don’t want to use halloumi
  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar (or apple cider vinegar)
  • 1 squeeze lemon juice
  • Greek yoghurt or tzatziki and lemon wedges to serve
US Customary - Metric

Instructions

  1. Preheat the oven to 355F / 180C.
  2. Put the peppers, zucchini, and onion in a large roasting dish, drizzle with a little olive oil and roast for 20 minutes.
  3. Add the tomatoes and olives and roast for another 10 minutes.
  4. Scatter the couscous and oregano over the dish, and pour over the water or stock. Cover tightly with aluminium foil and bake for 10 minutes more.
  5. Meanwhile, slice the halloumi cheese into roughly 1 – 2 cm slices, then cook in a dry frying or griddle pan for a few minutes on each side until browned and crispy.
  6. Remove the couscous and vegetables from the oven and fluff up with a fork. Combine the olive oil, vinegar and lemon juice and stir through the dish.
  7. Serve topped with the halloumi cheese and big dollops of Greek yoghurt or tzatziki.

Recipe Notes

You can vary the veggies you use in this dish. I find sweet potato works particularly well, as do mushrooms (add at the same time as the tomatoes and olives).

This dish is nice served by itself, but I served it with some baked salmon on the side – even tastier! But actually any kind of grilled fish or meat would go well.

Nutrition Facts
One pan Greek couscous with halloumi
Amount Per Serving
Calories 494 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 12g 60%
Sodium 1418mg 59%
Potassium 552mg 16%
Total Carbohydrates 41g 14%
Dietary Fiber 6g 24%
Sugars 8g
Protein 21g 42%
Vitamin A 71%
Vitamin C 159.5%
Calcium 69.7%
Iron 8.5%
* Percent Daily Values are based on a 2000 calorie diet.